June 10th, 2014 – 5 Fold Media releases Apples, Brownies, or Both? by Kathy Hill

SYRACUSE, N.Y. - June 10, 2014 - PRLog -- Apples, Brownies, or Both? by Kathy Hill teaches you how to eat healthy and still enjoy your favorite foods. Many people get tired of the diet trap and think that in order to maintain a healthy weight, they must live the rest of their lives without the foods they love. Kathy shows how to escape the diet trap and start experiencing lifelong health without saying goodbye to the world of goodies.

In Apples, Brownies, or Both? Kathy shares delicious, healthy recipes for everything from main dishes to tempting desserts, as well as numerous practical tips for staying on track with your health journey. The devotional cookbook Apples, Brownies, or Both? allows you to tackle your transformation one step at a time, gradually introduce new foods to your diet, and follow along with Kathy as she shares her struggles and victories in her own health journey. The goal isn’t a life without brownies—true freedom means being able to have the apple and the brownie, and enjoy both!

About the Book:
Apples, Brownies, or Both? by Kathy Hill
Published By: 5 Fold Media, LLC
Release Date: 6/10/2014
Price: $25.95
ISBN: 978-1-936578-80-1
To Purchase: Amazon, Barnes & Noble, Parable Christian Stores, Cokesbury Christian Books, Google books, and Books-A-Million.com. E-book format is also available. Contact your local bookstore, or order bulk directly from the publisher.
http://www.5foldmedia.com

About the Author:
Kathy Hill is an example of what happens when southern hospitality combines with the supernatural personality of the Holy Spirit. She’s an inspirational communicator who regularly instructs through her personal and poignant blog posts. Equal parts inquisitive student, inspirational teacher, and persistent coach, Kathy eagerly shares personal experiences, practical examples, and biblical truths to encourage us to live a victorious Christian life. Currently, Kathy serves as Executive Pastor at New City Church in the Atlanta, Georgia area and oversees staff, ministry teams, weekend services, and events. She is also a prolific blogger, personal coach, wife, mother, grandmother, and speaker.