30-Day Gratitude Challenge 2014

PHOENIX - June 18, 2014 - PRLog -- It seems like every other day we are hearing about celebrities breaking up or are reminded of the high divorce rates in this country. People are losing faith in the institution of marriage. Despite this, Shawngela Pierce, a meditation and holistic lifestyle coach, believes that this trend can be reversed by teaching people relationship building tools.  She believes that gratitude is one of the tools that can be used. As a result, Shawngela has started an online 30-day Gratitude Challenge for anyone who wishes to participate. http://www.seekwithinyou.com/announcements/407-30-day-gratitude-challenge This 30-day Gratitude Challenge is being sponsored by Brian Johnson, a SendOutCards Marketing Distributor.

The instructions for the gratitude challenge will be given live on a Google Plus Hangout on Air starting 7pm EST on June 23, 2014. Shawngela along with Carol Adamski of Gratitude Habitat, and Tracy Baker of Healthy You will be giving several options on how to get started. How one participates in the gratitude challenge will be based on that person’s goals. For instance, a person with a goal of rebuilding their relationship with their loved ones may opt to try a different method then someone who wishes to focus on their mood to indirectly improve their relationship. http://www.youtube.com/watch?v=iseLe__3aZs



After participants have experienced gratitude for themselves, there will be a second live Google Hangout on Air, where the discussion panel (Shawngela, Tracy and Carol) will discuss gratitude in more detail. Along the gratitude journey it is expected that some people will have difficulty. As a result, the panel will discuss possible reasons for this. There will also be triumphs experienced because of gratitude and these will also be shared. The second Google Hangout on Air will be held, July 28th at 7pm EST.

Shawngela has designed the gratitude challenge to be experiential. She believes it is all too easy for someone to tell you the benefits of gratitude, but it is another to experience it. “Tell me and I forget.Teach me and I remember.Involve me and I learn.” ~Benjamin Franklin

About Shawngela

Shawngela Pierce, MS, is an author, holistic lifestyle coach & meditation instructor who specializes in qigong and mindfulness techniques. She is an avid meditator & has been teaching for over 15-years. Her passion for teaching led her to design a Meditation for Health Program to assist clients in learning how to relieve stress & anxiety with meditation & holistic living. Qigong meditation, gratitude and other holistic techniques are taught during the program. The program is offered online & at meditation retreats. http://www.seekwithinyou.com

About Carol Adamski

For the past 20 years, Carol Adamski has provided innovative training programs, powerful keynote speeches and profound private coaching sessions. She has motivated hundreds of clients to achieve more clarity, meaning and success in their personal and professional lives. She draws from her experience as an executive, entrepreneur, coach and teacher. Carol has a Master’s Degree in Counseling, is a Certified Hypnotherapist and Retirement Coach. http://www.gratitudehabitat.com

About Tracy Baker

Tracy is a woman of faith, full of gratitude and dedicated to daily personal growth. She is living a life of abundance in the areas of happiness, prosperity, health, service and wisdom. Tracy is a Nerium representative, http://www.nerium.com/default.aspx?ID=tracybaker, and a Happiness Ambassador, http://tracybaker.mylivehappy.com/. She considers it her mission to help others find their path and reach their goals, and in turn, encourage them to pay it forward to others.

About Brian Johnson

Brian feels people need to feel appreciated and want a convenient way to share their gratitude with others. He has had his own greeting card and gift business since 2009. He has done this with a company that makes it easy to reach out and share gratitude with others. More than just something he does, SendOutCards is a lifestyle. It allows him to make an incredible income while using it daily to strengthen relationships, build a business, share humor, touch lives, and help others.http://www.sendoutcards.com/brianj.