What are the Benefits of Vitamin D?

OAK GROVE, Ore. - July 27, 2014 - PRLog -- Often referred to as the sunlight vitamin because of the ability that the body has to attain Vitamin D through sunlight, Vitamin D has been a popular dietary supplement for it’s many healthy qualities that it brings to the human body.

For starters, vitamin D has been shown tentatively to help decrease the risk of mortality for those who are mature in years. Some research has shown that by seniors taking vitamin D, that they have a slightly higher lifespan then those seniors who do not take the recommended daily dose.

A second important benefit that is offered by vitamin D is the ability to increase and boost the immunity system. Low levels of vitamin d have shown to place individuals at risk for contracting viral infections, and it is recommended by doctors that sick or ill patients make it a priority to consume the proper recommended does of vitamin d daily.

However, the biggest benefit that it has shown to provide to our bodies is its ability to help increase bone mass and strength. Again, this is why vitamin D is so widely encouraged by doctors to senior citizens because they want to make sure that as they age, their bone loss is minimized. In fact, it has been shown that even young children and middle aged adults who take the proper amount of vitamin d, have significantly less fractures and bone health problems that those how don’t.

So make sure you start being intentional about taking the proper amount of vitamin D in order to ensure you have quality bone health through your lifespan. It can be so easy to forget to do this and you just let the day’s just pass and doing nothing all while uttering the infamous words, “tomorrow”.

It is time to take your health seriously, and there is an all-encompassing nutrient that will help you do just that. The nutrient is called “Complete Adult” and it is provided by Encompass Nutrients. What the complete adult consists of is over 19 vitamins, minerals, whole green foods, and Omega-3’s. And it includes the all very important vitamin d. So not only does this nutrient ensure your daily dosage of vitamin d, but it also makes sure you are getting all the nutrients you need from vitamins like vitamin a, b, and c!

What also is admirable about the complete adult is the fact that 80% of its profits go to help orphans and vulnerable children around the world. So not only are you building your health, but at the same time your giving hope to children in developing countries as well!

http://vimeo.com/101837215



If you would like to know more about this revolutionary new nutrient that Encompass Nutrients provides, check out their website along with all the different organizations that they support with their profits. You can also find nutritional information on their blog and social media channels that will help you in your ever-constant journey towards building and improving your own health.

http://www.encompassnutrients.com/complete-adult-product/