365 Days of Dash Diet Recipes Revealed in New Cookbook

Feb. 3, 2015 - PRLog -- The easiest and most delicious dash diet recipes are revealed in a new book called “365 Days of Dash Diet Recipes." by Kristina Newman. The book launched on January 27th through Amazon.com.

The Dash Diet has proven to be one of the healthiest, most effective diets out there that works not only to lower the body's blood pressure but to ensure weight loss, as well. When taking the first steps on a new diet program, however, it can be overwhelming to try and come up with meal ideas and recipes that will keep you in shape and in line with the diet. However, this does not have to be as daunting an experience as you think, which is why this book featuring 365 Dash Diet recipes is perfect for anyone on the Dash Diet. This book provides a comprehensive list of delicious, healthy, Dash Diet-friendly meals you can prepare every day for an entire year! This book will allow you to discover all of the benefits of Dash Diet cooking and will even help you to discover some new meals that will quickly become your favorites.

INSIDE THIS RECIPE BOOK you'll discover 365 Dash Diet recipes that are tasty, healthy, and will aid you on your journey toward weight loss. You can go through the book one at a time, picking one recipe to prepare each night, or you can skip to some of the classics and compare them to what you already know. The possibilities are endless, yet no matter what you choose, you will still be faithful to the Dash Diet regiment, which is something that you can feel good about!

HERE ARE JUST A FEW OF THE AMAZING RECIPES INSIDE THIS BOOK
•Pumpkin Pie Smoothie Delight
•Veggie Tortellini Salad
• Peppered Sirloin Steak
• Pork Tenderloin Crock Pot Sauerkraut
• Eggplant and Pasta Ratatouille
• Cinnamon & Almond Rice Pudding
•MUCH MUCH MORE!

HERE IS WHAT YOU WILL FIND INSIDE!...

•Introduction
•What is the Dash Diet
•Why DASH Diet / Benefits of DASH Diet
•DASH Diet Food List
•Tips for the Dash Diet
•Dash Diet Recipes
•Dash Diet Breakfast Recipes
•Dash Diet Appetizers and Snacks
•Dash Lunch Recipes
•Dash Diet Dinner Recipes
•Dash Diet Slow cooker Recipes
•Dash Diet Desserts
•Dash Diet Drinks
•Free Bonus Gift
•Much Much More!

GET A FREE COPY!!!

During the official launch from February 8th through February 11th, the book will be available for **FREE** in digital format for kindle readers.  Kindle copies are available at http://www.amazon.com/dp/B00SZ1N4RM