Refresh, Relax and Renew at The Inn at Honey Run’s Spring Wellness Retreat

MILLERSBURG, Ohio - Feb. 5, 2015 - PRLog -- As the weather lightens in spring, it’s also a natural time to lighten your mood and refocus your energy. New for this spring, The Inn at Honey Run will host a Spring Wellness Retreat featuring two days of Vinyasa yoga and meditation classes on March 21 and 22. The retreat is free for guests staying at the hotel for two nights on that weekend. Anyone not planning an overnight stay at the hotel is welcome to join the retreat for $39.

Cheryl Lemery, a professional instructor at Mat Happy Yoga in Hillard, Ohio, and Peace Yoga by Cheryl, will lead yoga and meditation classes in the Vinyasa style, which uses breath-synchronized movement. This type of yoga—popular for its smoothly flowing style—is welcoming to beginners as well as to yogis who are up for a challenge.

The Spring Wellness Retreat will also offer space for independent meditation sessions between yoga classes, in the early morning hours and late at night for an extra opportunity to unplug. The hotel’s on-site restaurant, Tarragon, will create special healthy dinner options as well as a post-session treat.

When guests aren’t working on their downward dog, they can enjoy the natural surroundings at The Inn at Honey Run—nature trails with woodland and meadow views provide opportunities for meditative walking, bird watching or just a deep breath of fresh air. A separation from everyday worries is guaranteed. For more details, please visit http://www.innathoneyrun.com/spring-wellness-retreat

To attend the Spring Wellness Retreat, plan a two-night stay at The Inn at Honey Run on the weekend of March 20-22 by calling 330-674-0011 or booking online at http://www.innathoneyrun.com with the promo code yoga. Those not staying at the hotel are welcome to attend the retreat for $39, and should call 330-674-0011 to register.