Cardio Dance Fitness at the Hope, Health, and Healing Center

June 4, 2015 - PRLog -- What is Cardio Dance Fitness?
Cardio Dance Fitness is a fun and engaging way to
incorporate cardio movements while helping you tone and
shape muscles through the impact of unique movements.

Benefits of Cardio Dance Fitness
Burn 500-800 calories in an hour
Reduce stress, clear your mind
Burn fat, maintain healthy weight
Build endurance and coordination
Strengthen your heart and lungs

Classes are $3 each.

For more information, please call (562) 567-3641

The Oncology Institute of Hope and Innovation is committed to providing superior, compassionate and state-of-the-art medical care to our patients. We offer programs to help our patients and families cope with the challenges that are brought on by cancer and strive to optimize their quality of life. Comprehensive and realistic treatment goals are tailored to every person's unique needs and decided upon in partnership with the patients and their families. We are dedicated to and excel in cancer prevention, diagnosis and education through our exceptional team of physicians, nurse practitioners, nurses, medical assistants and office staff.