Quality Movement: Physical Therapist To Address "Experience Advanced Vitality" Workshop

RALEIGH, N.C. - Sept. 9, 2015 - PRLog -- Deborah Douglass, an orthopedic and sports medicine physical therapist, will join the roster of speakers for the “Experience Advanced Vitality” workshop to be held September 21 at the Vitality Cultivation Center in Raleigh.

Presented by the experts at Advanced Wellness Systems (AWS), the workshop will introduce participants to the Advanced Vitality (AV) program, a new and effective approach to employee wellness. AV is a collection of rare, science-based techniques that promote attention restoration, mental focus, optimal movement, resilience, and more.

Douglass will lead a session on improving core movement patterns in order to move in an energy-efficient, balanced way. “Quality movement increases musculoskeletal health, enhances energy and vitality, and improves cognition and performance in all aspects of life,” she says.

For 39 years, Douglass has worked with a variety of clients, from mildly active people to professional athletes. Emphasizing a “whole body” approach to movement, she studies an individual’s foundational movement patterns and assesses the need for corrective activities that will allow that individual to move easily in his or her environment. Her methods help clients optimize their energy and vitality and avoid injury.

Deborah Douglass is a sought-after consultant and coach for corporate wellness programs as well as a consultant for local municipalities’ employees wellness programs.

Other speakers for the workshop include Dr. Joyce Young, AWS Managing Director and a preventive medicine specialist; Carolyn Naseer, MA, director of AV Commons, a division of AWS; and Angela Winter, AWS Creative Director.

The Vitality Cultivation Center is located at 5561 McNeely Drive, Suite #203, Raleigh, NC 27612.

For more information on the “Experience Advanced Vitality” workshop and registration, go to avcommons.com/events. For more information on Advanced Wellness Systems, visit advanced-wellness-systems.com.

About AV Commons:

The Advanced Vitality (AV) Commons is a division of Advanced Wellness Systems. It is a collaborative endeavor and space for progressive thought leaders to cultivate simple strategies for supporting employee investment in health, energy, and vitality.

About Advanced Wellness Systems:

Advanced Wellness Systems offers robust wellness programs that equip people to thrive and flourish, based on decades of scientific research and practical employee-wellness program experience. Unlike traditional programs that focus on avoiding illness through diet and exercise, AWS focuses on building vitality -- the sense of being alive, passionate, and excited. AWS methods position people to increase their health and vitality, leading to high job performance, resilience, and creativity throughout the workplace. For more information, visit http://advanced-wellness-systems.com.