Guided Imagery and Yoga Nidra Training Coming to Brea

BREA, Calif. - Jan. 18, 2016 - PRLog -- Unfold Yoga OC to host the Magic of Metaphor: Guided Imagery and Yoga Nidra teacher training for Yoga Teachers and Birth Professionals guided by Thea Pueschel, C.Ht, RYT500 February 19-21.

Guided imagery and yoga nidra are effective tools that can take one’s holistic practice to a deeper level. Learning how to use guided imagery and yoga nidra as a craft improves ones ability to lead savasana or a meditation practice. This 3-day immersion will be comprised of lecture and practice. Participants will leave this training with the tools to effectively take their clients or students on calm, relaxing and peaceful journeys. Topics to be covered: how to deliver an effective journey; vocal range and patter delivery; what type of script to use or create; the most effective language to use; how to deliver the best savasana/meditation; the difference between guided imagery, yoga nidra and hypnosis; operating within professional scope; holding space for emotional experiences; ethics and responsibility.

Pueschel is a master teacher trainer in Core Strength Vinyasa, a certified guided imagery facilitator and certified hypnotherapist. The recesses of the subconscious and the ability to affect change have been a life long fascination for Pueschel and the focus of her life’s work. She has delved into motivations, anchoring and directing the conscious and subconscious mind for nearly 20 years. This 3-day training qualifies for Continuing Education through Yoga Alliance: 20 CEUS.

For more details, visit  http://theapueschel.com/guided-imagery-and-yoga-nidra-imm... The Magic of Metaphor: Weaving the Web to Self Discovery 3-day immersion will be held at Unfold Yoga Oc 512 S. Brea Blvd, Brea, Ca 92821 February 19-21.