Get Fit with Holistic Personal Training

FREDERICK, Md. - March 18, 2016 - PRLog -- There are thousands of Personal Trainers to choose from and thousands of online programs to follow but still people are not staying healthy and fit. Jules Fit Club believes that one of the reasons people struggle with keeping the weight off is because exercise programs do not identify the undetected reason that is causing the weight gain and unhealthy habits.

Jules Fit Club believes in holistic approach to personal training. Members can sign up for an online program or in-person training if they are in the Frederick Maryland area.

When a member signs up for Jules Fit Club, they receive a personal evaluation that looks at behaviors, lifestyle choices, support systems, mental barriers, and physical limitations. The evaluation is a critical component of the program, as it provides Jules the Trainer with an in-depth look at what is going on in that person's body. After the evaluation, the member receives a detailed, personalized program that focuses on fitness, nutrition, and mental wellness. Connect these three components and our members see results that last for life.

Jules the Trainer has spent 10 years in the fitness industry managing fitness centers and wellness programs. Jules has a B.S. in Exercise Science, Yoga Certification, and is currently earning Masters in Nutrition Therapy.

Members can sign up for online training or find out more information at http://julesfitclub.com or email at info@julesfitclub.com