Redefining Healthy Lifestyle And Wellness At Odyssey Movement, Canggu, Bali

CANGGU, Indonesia - July 19, 2018 - PRLog -- Introducing Odyssey Movement, a new boutique yoga and fitness studio that has recently opened  in Canggu, Bali. Odyssey is the first of its kind to offer a complete and holistic health and fitness solution with a strong focus on surf, mindful Vinyasa yoga, and high intensity, functional fitness. Odyssey believes that life is an adventure. Through mindful movement, the studio optimises strength, mobility, cardio fitness and flexibility so that people can live a full and happy life.

"Odyssey's foundational premise is that to create change or transformation, a person must first change their 'state of being'. Our world class facilitators utilise tools such as music, breath and positive psychology alongside intentional movement to help people to raise their conscious state and discover new possibilities as they work out" said Erin Kindt, Director of Happiness of Odyssey Movement.

The team at Odyssey know that not only can you Go Both Ways, but that to live a life of infinite possibility and sustainable adventure, you need to. They are passionate about helping guests to create and maintain a meaningful, mindful movement practice, whether through yoga or functional fitness,surfing, diving, riding or climbing. Guests are encouraged to come in and practice so they can get out and adventure.

Odyssey MVMT provides a complete mind, body and spirit solution with a yoga and fitness focus that allows you to go both ways. On offer are more than 30 classes per week including various yoga classes such as the Odyssey Warrior that combines the fluid yoga movements and light strength training using free weights. Odyssey's functional fitness classes are designed to follow the level of fitness from first-timers to fitness enthusiasts.

"Each class is designed to optimize your health and fitness in a fun and sustainable way so that you can continue to do the things you love out in the real world," said Nick Thorogood, Director of Sweat. "We have tutorial videos installed on the screen around the gym as guidance, and our trainer will also be there to help them whenever necessary."

Odyssey Movement will also feature a mindful boutique with local and sustainably produced brands including Indosole, Indigo & Luna, and Stowaway. A fun cafe featuring 'adventure food and coffee' (launching with juices, smoothies and smoothie bowls) will help guests to nourish and recover after class. Odyssey's soon to be launched retreats will offer a unique combination of yoga, fitness, nutrition and nature-inspired adventures throughout beautiful Bali.

About Odyssey MVMT

Founded in 2018, Odyssey MVMT is Bali's first Mindful Movement studio, featuring a modern and fun approach to health, yoga, and functional fitness. Odyssey is a complete, fun, and holistic health and fitness solution for Bali locals, expats, and visitors, offering world class yoga and fitness, health cafe and a sustainable boutique.

Odyssey MVMT Unique Features:

• Odyssey is Bali's first functional training facility to offer a rolling start time: this means you can arrive at any time between functional class hours (generally 7-10am and 4-7pm) and start a custom workout every 4 minutes. No matter where you are coming from, no matter how tricky traffic or navigation gets, you can always prioritise your health and your workout
• Pre-order your recovery smoothie when you check in for class so you don't have to wait at the end.
• Odyssey offers yoga classes that begin and end on time, with a commitment to excellence in teaching, facilitation and service.
• Odyssey's local relevance to Canggu and ocean focus is integrated into both yoga and fitness disciplines as well as its community and cafe.
• Odyssey is welcoming and open to all corners of the globe and walks of life, and levels of fitness.

Notes to Editors

• Odyssey Movement is opening in Canggu, Bali in June 2018. Odyssey is a unique fitness concept that aims to deliver world-class fitness and yoga while playfully fusing and integrating the two in the beautiful rice fields of booming Bali hipster town, Canggu.
• The Odyssey Movement concept was co-created by yoga teacher and health & fitness entrepreneur Erin Kindt and fitness trainer, model & former lululemon ambassador Nick Thorogood.
• Canggu is Odyssey's premiere and flagship studio, with international expansion planned for 2019 and beyond.
• The Odyssey team led Finn's Beach Club's first yoga session for the Summer with partner Yoga Guide Mag on July 1st, 2018
• Find us: Odyssey MVMT on the shortcut road between Batu Bolong and Jl. Berawa. On Google, look for us at: Jl. Subak Canggu, Kuta Utara, Kabupaten Badung, Bali 80361.

Visit http://www.odysseymvmt.com for more details