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Follow on Google News | Dherbs Is Offering A Free Yoga Class For First 15 PeopleBy: Dherbs Inc. Yoga is more than a low-impact exercise and core workout. Many yoga poses can help to aid proper digestion, balance the central nervous system, relieve stress, and work to calm adrenal fatigue. The poses you execute and how frequently you practice yoga will determine the benefits you experience. "It is my mission to explore the variations of yoga that suit your intentions; whether you're coming onto your mat for your mind, your body, or anything in between, together we can curate an experience that allows you to feel empowered and inspired. " – Samantha Deutchman If you are planning on attending the event, please make sure to bring a towel and water. Location: The Yoga Court 10956 Weyburn Ave Los Angeles, CA 90024 Visit the following link to sign up for the class. Space is limited so hurry! https://www.dherbsactive.com/ End
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