Curious About How Dreams Can Increase Self-Awareness? New Ebook on Dream Incubation Can Help

PHOENIX - Jan. 17, 2019 - PRLog -- Have you ever wondered about the symbols of your dreams? Or thought about looking to your dreams to help guide your waking life? Dream Incubation for Greater Self-Awareness: A Handbook is a succinct book that will jumpstart any dreaming practice.

Looking at dreams can be one of the fastest ways to increase your self-awareness, and there are specific techniques that can be used to increase your dreaming frequency and recall.

Dream Incubation for Greater Self-Awareness: A Handbook includes information on the history of dream practices, the biology of dreams, and activities and worksheets to help use  dreams to raise personal consciousness and increase self-awareness.

This ebook only edition also includes activities and prompts to guide the Dream Incubation practice.

About the Author: Kelly Lydick has a Masters degree in Writing & Consciousness. She's a Certified Gateway Dreaming™ Coach and Meditation Facilitator. Her articles on dreams and dream work have been published in Natural Awakenings, CO Yoga + Life magazine, True Blue Spirit magazine (Canada) and many more. She's also the author of Mastering the Dream, a contributor to the anthology Dreams That Change Our Lives, and a member of the International Association for the Study of Dreams (IASD) where she has presented her work on dreams. She's also been featured on iHeart Radio, NPR's The Writers' Block, and many others. Chosen in 2016 by the internationally-renowned Omega Institute of Rhinebeck, NY to receive a Juno Award for women's leadership in a service-based business, Kelly is passionate about helping people use their dreams to live the life of their dreams.

Published by Pure Carbon Publishing, Dream Incubation for Greater Self-Awareness: A Handbook is available on Amazon.com (Kindle) and www.KellyLydick.com (PDF).

http://www.kellylydick.com

https://www.amazon.com/Dream-Incubation-Greater-Self-Awar...