Productivity in the Workplace And Health

PARK CITY, Utah - March 14, 2019 - PRLog -- Today's work environment can be fast paced and demanding. Many workers report fatigue, sleeplessness, and lack of energy as problems that contribute to lack of productivity. These problems represent a significant cost to employers:

• According to Gallup, actively disengaged employees can cost employers $450 to $550 billion per year in lost productivity.
• According to the National Safety Council, lack of energy and fatigue can cost an employer with 1,000 employees more than $1,000,000 per year.

Improving Productivity in the Workplace

Companies can take steps to help employees feel more energized and productive in the workplace. Setting up employee wellness programs can be a great first step. Wellness programs can:

• Help employees improve their health behaviors, resulting in more productivity at work.
• Reduce elevated health risks associated with unhealthy diets and exercise patterns.
• Reduce health care costs for employers.
• Improve productivity at work and help with overall employee attendance.

While both men and women can suffer from low energy levels at work, men are especially prone to health issues that impact their workplace performance:

• A poor diet or nutritional deficiency may cause low energy levels.
• Lack of exercise can contribute to a lack of energy, as exercise increases adrenaline and energy levels.
• Low testosterone plays a role in low energy levels; as men age, the amount of testosterone produced by the body naturally declines.
• Sleep apnea is also a common cause of low energy levels

Companies that invest in a workplace wellness program can see a return of $2.71 for every dollar spent. Outside of work, men can improve their overall health with a well-balanced diet, supplements, and exercise.

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