The Creators of Spartan Race Host Fitness Event "DEKA STRONG" at Slash Fitness in Delray Beach on Saturday, March 27thOutdoor, Socially Distanced Fitness Competition Brings Together Local Fitness Enthusiasts to Test, Compete and Celebrate their Fitness
By: Slash Fitness The event will take place tomorrow, Saturday, March 27, 2021 outside on "The Turf" at Slash Fitness at 290 SE 6th Avenue in Delray Beach, FL. Heats start at 8:00 AM and are spaced out every 30 minutes. Participants will compete throughout the morning one at a time with time for cleaning in between. The DEKA STRONG competition is open to all local fitness enthusiasts. Registration is required here (https://endurancecui.active.com/ This event is a follow-up to the super successful and safe "DEKAFIT STRONG 7," which took place in October at Slash Fitness and featured 50 gym members as well as 10 gyms from all around Florida for a "Battle of the Gyms" competition. DEKAFIT will put your body and mind through a series of challenges that will test all muscle groups, functional movement patterns, and the aerobic engine. With DEKA Zones ranging from Squats, Rowing, Med Ball Sit-Up Throws, Box Jumps or Step Ups, Farmer's Carry, Ski Erg, Tank Sled Push/Pull, Air Bike, Dead Ball Wall-Overs, and Burpees, your training will have you prepared for any challenges that could be bold enough to take you to another level. Slash Fitness Co-Owner Joe Ardagna said: "It's been a rough few months for many of us when it comes to working out, staying fit, and challenging ourselves. As humans, we need goals, and in hosting this event, it is our hope to motivate participants to try hard, push themselves, and get stronger and healthier overall. We look forward to hosting this fun and memorable event in a safe manner!" About Slash Fitness Slash Fitness is a state-of-the- End
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