JAKARTA, Indonesia -
Feb. 9, 2022 -
PRLog -- -
PROGRAM TITLEManaging Time, Priorities, Pressures & Stress
DELIVERYOnline – Live- Interactive – Instructor-led
DURATION2 days @ 3 hours per day
DATE - 08 – 09 March 2022
- 30 – 31 August 2022
TIMES14:00 – 17:00 WIB (Time in Jakarta)
PROGRAM DESCRIPTION & OBJECTIVESDo you ever stress? Do you ever leave work with your "to-do" list half-finished?
If you're like most people, it happens often. In this program, you will learn and master the skills of setting priorities, so you can focus on what's important and control your workday, so you move toward your objectives steadily and complete them on time. You'll get more done, and add more value to your office. You'll feel less stressed and frazzled, and best of all, you'll be able to get to the high-priority tasks you never seem to have time for.
PROGRAM CONTENT - How you're currently spending most of your time
- How you should be spending your time
- How to set attainable goals and organize your priorities
- How to make use of idle moments
- How to overcome procrastination
- How to deal with interruptions and other "uncontrollable" time thieves
- How and when to ask for help
- How to deal with pressures
- Understanding what is stress, e.g. theories, realities, the prevalence
- Symptoms and Causes of stress
- Effect of stress on job performance
- How to diagnose stress-related work problems
- How to manage stress
- How to balance your life toward happiness
LEARNING METHODOLOGYOnline, Live , Instructor-led with a proper mix of lectures, Q&A, exercises, discussions, exercises, and activities
COURSE FEE - Rp 2.200.000,- per person
- Including 10 % VAT
REGISTRATIONTrimitra Consultants
Ms. Tisca Hadyanita
Phone: +6221 7452275
Email:
tisca@trimitra.comWebsite:
www.trimitra.com | www.trimitra.net
Registration Closing Date: https://www.trimitra.net/
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