Most common asthma triggers suggested by The Daily Chemist

BRACKNELL, U.K. - July 12, 2022 - PRLog -- Triggers can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. Anything that causes a reaction can set off your asthma symptoms.

If you have asthma, colds and the flu can be very bad. In fact, almost 4 out of 5 severe asthma attacks are caused by the common cold. Smoking should be avoided even more by individuals who have asthma than by those who do not. Lungs that are sensitive or asthmatic are particularly susceptible to the negative effects of cigarette smoke.

The majority of Australians who have asthma and about two out of every five Australians have allergies. Although allergies often run in families, not everyone in the family may react the same way. Exercise is another frequent trigger, but it's also good for your health and wellbeing, so you shouldn't let asthma prevent you from participating in sports or other activities.

Your doctor can assist you in figuring this out and can offer you some valuable guidance and pointers on how to avoid your triggers.

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