Getting Barefoot Is Key To Lasting Happiness

BRICK, N.J. - Aug. 15, 2022 - PRLog -- Primal Coach, C. Jon Sawyer (https://www.earthbornprimalist.com/) has discovered in working with his High End Clients (https://www.earthbornprimalist.com/pages/testimonials) that those who get their shoes off regularly are finding greater overall happiness in life.

The connection between being barefoot and levels of happiness might seem unclear at first, but after working with numerous clients in his "Primal Return" Coaching System, Sawyer has found that there is a definite link between the two.

Being a sponsored barefoot ultramarathon runner himself, Sawyer spends a significant amount of time barefoot, and even makes a connection between transitioning to barefoot running, and overcoming the depression he spent 20 years battling.

"At the end of the day, it might be as simple as permitting us to return to a simpler time in our lives, when we were carefree as children, playing barefoot in the dust, mud and earth" says Sawyer.

"There's a sense of freedom we have when we kick off our kicks and stand barefoot and connected with the Earth. A freedom that many of us possibly haven't felt since we left our childhood, and if that isn't enough, there are also now links to the anti-aging benefits of being barefoot (https://www.footfiles.com/wellness/naturopathy/article/go...)".