Daily Chemist's Suggestion on Constipation Awareness Month

BRACKNELL, U.K. - Dec. 16, 2022 - PRLog -- Everyone has different bowel habits. Some people have bowel movements every day. On the other hand, some people have a bowel movement only once a week. Constipation is a condition when your bowel doesn't move as often as normal for you. Nearly everyone suffers from constipation at some point in his or her life. Your bowel movements usually get normal in a few days. You can also try some home remedies to ease the condition. However, you should know when you should reach out to your doctor if your condition turns severe. Your doctor may identify the cause through an accurate diagnosis and provide you with effective treatment.

When should you reach out to your doctor?

If you don't have a bowel movement for 4-5 days even after trying home remedies, you should reach out to your doctor. Moreover, you should know that your condition needs immediate medical attention if you experience the following symptoms along with constipation-

• Bloody or black stool or faeces that look like tar (very dark in color, usually black or brown)
• A temperature that reaches 101 degrees Fahrenheit or higher
• Fainting
• Severe abdominal pain
• Breathing problems
• Severe rectal bleeding
• Yellowing of the skin
• Vomiting, particularly if it looks like coffee grounds
• Bloated and extended abdomen that is hard to touch
• Rapid heart rate

What home remedies can help relieve constipation?

Following home remedies can help ease the condition of constipation-

• Drink plenty of water
• Do regular exercises
• Eat fiber-rich foods
• Have coffee
• Consider taking probiotics
• Take laxatives while consulting with your doctor

These home remedies can assist in relieving the condition of constipation. However, if you don't see effective results and your problem persists, talk with your doctor as soon as possible.

To know more visit- https://www.dailychemist.com/