Does coffee and lemon help with weight loss ?

ANDALUSIA, Ala. - Jan. 10, 2023 - PRLog -- If you're like us, you've probably heard or come across people recommending the lemon and coffee pairing. A bit odd, you might think upon first hearing of it. But the pairing actually works!

Benefits of Coffee

Well, coffee equates to caffeine! For most folks, they need caffeine to start their day and give them a little boost. It's no secret that coffee can do that. Plus, if we're talking about a tall glass of black coffee with no added creamers or sugars, it's also a low-calorie drink. Since it gives you energy for the cost of so few calories, coffee is said to be great if you're watching your weight.

Another reason why coffee is often linked with weight loss is that it may help increase

metabolism, which is how the body converts the food and drinks we consume to energy. So, yes, you might burn more calories if you have a better metabolic rate - but you do still need to do some activity in the first place. Expecting to lose weight by simply sitting down and reading a book doesn't really make sense!

Coffee and Lemon For Weight Loss: Will it Work?

So does coffee and lemon burn belly fat? Does lemon and coffee help you lose weight? Sad to say, no. There isn't any study to back this up! Sure, both lemon and coffee individually have some benefits that could help you out when losing weight, but it's not a guaranteed outcome.

check : https://portfoliocoffee.ca/blogs/coffee-news-coffee-blog/...