Does Vitamin B12 Raise Blood Pressure?

FARIDABAD, India - April 24, 2023 - PRLog -- Introduction

Three vitamins—vitamin B6, B12, and folic acid—control the level of plasma homocysteine, which is an independent risk factor for high blood pressure and cardiovascular disease. The relationship between these vitamins' consumption and blood pressure has only recently been studied in adult populations.

Advantages of Vitamin B12

As vitamin B-12 is involved in so many metabolic processes, it has a wide range of advantages.

1. Red blood cells: The health and number of red blood cells are largely dependent on vitamin B-12.

2. The neurological system: Vitamin B-12 supports the myelin sheath, a protective layer that surrounds the neurons. The nerves are susceptible to harm if this is absent (or degrades over time owing to a lack of vitamin B-12).

3. Cell metabolism: According to the Mayo Clinic, vitamin B-12 is essential for the conversion of lipids and proteins into glucose, which the body may utilize as fuel.

4. DNA: The creation of DNA, the genetic material that makes up all cells, is aided by vitamin B-12, which promotes cell regeneration.

Blood pressure and vitamin B-12

A persistent vitamin B-12 shortage can result in the illness known as pernicious anemia. Pernicious anemia, according to the National Heart, Lung, and Blood Institute, is a disorder in which the body lacks adequate B-12, making it difficult for the body to create enough healthy red blood cells.

Orthostatic hypotension is a different blood disorder associated with vitamin B-12 in which the blood pressure drops when standing or sitting. This disorder has the potential to be quite dangerous and occasionally causes fainting. The symptoms of orthostatic hypotension can be lessened by taking vitamin B-12 supplements, according to a 2012 study that was published in the Texas Heart Institute Journal.

Anemia, commonly known as hypotension, can result from vitamin B12 and folic acid deficiencies, which can then lower blood pressure. Red blood cells are created by your body with the assistance of vitamin B12, ensuring that enough oxygen reaches every area of your body, including the heart. Go for a B12 test if you have low blood pressure. Low blood pressure of any severity can result in shortness of breath, weakness, dizziness, fainting, and an increased risk of injury from falls.

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