Live Courageously Podcast Show with John Duffy With Guest Alli Covington

HOLLYWOOD, Calif. - July 23, 2023 - PRLog -- "Live Courageously" Podcast Show is a show for our time where fear and courage are battling it out in our lives.

The Podcast show brings on a wide range of guests who have lived courageous lives in the face of many types of adversity. Most of the initial guests are friends of the moderator John Duffy and the purpose of the show is to share their stories.

The show will air  weekly Sunday @ 2pm Live on John Duffy's Facebook Page and Youtube Channel and will be available to watch as a recording.

Facebook: https://www.facebook.com/duffysquare

Youtube: https://www.youtube.com/watch?v=Os8ZRfgbTeI



On July 20th, John will host Alli Covington.  Alli has been an entrepreneur in fitness since 1995 and finance since 2003, she has been a pioneer and made innovations in the fitness industry and sat on advisory boards for some of the largest financial firms.

She earned her undergraduate degree from UCI where she double-majored in pre-med and Art History, and went on to earn an M.A. in Counseling Psychology. Instead of going into private practice, she utilizes her skills and talents with her clients every day to help them get their best outcomes.

She created the first group exercise weight training class and went on to write the first personal training algorithm and built software around that program that is being utilized by individuals and companies. She expanded that into a coaching program with dozens of clients getting results they personally desire.

Alli is a uniquely skilled and talented woman with many years of experience training men and women to get the body they've always wanted, and a  Master's degree in Psychology. This is a combination that has made her the best.

In the words of Alli "Your body is a machine that will do whatever you tell it to do, but it's your brain that needs coaching! That's the unique service that I provide. Psychologists aren't personal trainers and can't help you get in shape, and trainers aren't psychologists that understand the underlying issues that prevent us from reaching our goals and how to work around those issues to reach our goals anyway!

Alli is also a Mom and her journey has been a rough one overcoming adversity and abuse and standing strong and inspiring others to not give in or give up.

A little about the creator and moderator of "Live Courageously".

John Duffy has worked extensively in the entertainment industry for years, producing over 45 + films in his film career. John has overcome trials and tribulations of life and has accumulated quite the tale, which has encouraged him to help others and motivate them in their dreams.