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Follow on Google News | Home Air Quality and AllergiesHome air quality plays a crucial role in managing allergies & overall respiratory health.
By: Sunsation Services 1. Indoor Air Pollutants: Indoor air pollutants such as dust mites, pollen, pet dander, mold, & volatile organic compounds (VOCs) can trigger allergies & respiratory issues. Ensuring proper ventilation & minimizing the presence of these pollutants. 2. Regular Dusting & Vacuuming: Regular dusting & vacuuming, especially in areas prone to dust accumulation, can help reduce allergens. Use vacuum cleaners with high-efficiency particulate air (HEPA) filters to trap smaller particles. 3. Air Filtration Systems: Consider using air purifiers or air filtration systems equipped with HEPA filters to capture & remove allergens from the air. These systems can be particularly helpful for individuals who suffer from allergies or asthma. 4. Humidity Control: Maintaining optimal humidity levels in your home is essential. Excess moisture can promote the growth of mold & dust mites, while overly dry air can irritate the respiratory system. Use dehumidifiers or humidifiers as needed to maintain a humidity range (around 30-50%). 5. Clean Bedding & Upholstery: Wash bedding, including pillowcases, sheets, & blankets, regularly in hot water to eliminate dust mites. Consider using dust mite-proof covers for pillows & mattresses. Regularly clean upholstered furniture, curtains, and rugs also. 6. Proper Ventilation: 7. Prevent Mold Growth: Mold can trigger allergies & respiratory issues, so it is important to prevent its growth. Keep areas prone to moisture, such as bathrooms & basements, well-ventilated & dry. 8. Pet Management: If you have pets, keep them groomed & bathe them regularly to minimize pet dander. Consider creating pet-free zones or limiting their access to certain areas of the house. 9. Avoid Smoking Indoors: Smoking indoors significantly impacts indoor air quality & exacerbates allergy symptoms. 10. Regular Maintenance of HVAC Systems: Maintain regular maintenance of your HVAC (heating, ventilation, & air conditioning) By proactively managing & improving your home's air quality, you can create a healthier environment that reduces the impact of allergens & helps alleviate allergy symptoms. With more than 30 years of providing the Brevard County Florida area with the best in indoor Air Quality & Mold Testing. Please see https://sunsationservices.com/ End
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