Transform Your Life in Costa Rica with Better Wellness Retreats

SARASOTA, Costa Rica - June 26, 2024 - PRLog -- Better Wellness Retreats Announces Empowered Transitions: Uplevel Retreat in Costa Rica

Better Wellness Retreats invites you to join the Empowered Transitions - Uplevel Retreat from October 15-20, 2024, designed to recalibrate and uplevel your life. Participants will engage in immersive workshops, intensive healing sessions, and exclusive activities at the Imiloa Institute.

Retreat Highlights:

• Healing Workshops: Focus on trauma recovery, emotional regulation, and behavioral changes through experiential sessions.
• Restorative Practices: Daily yoga, meditation, and mindfulness to reconnect with your body's intelligence.
• Exclusive Activities: Sound healing sessions, Blue Clay Waterfall experiences, and gourmet plant-based meals.
• Immersions and Intensives: Deep immersions and intensives tailored to accelerate your healing process.
• Accelerated Healing Techniques: Advanced techniques for fast-tracking wellness.

Dr. Garrison, an expert in trauma recovery and holistic health, will also share insights from her latest book, Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity.

For more information and to register, visit Empowered Transitions - Uplevel Retreat.

About Better Wellness Retreats: Better Wellness Retreats specializes in holistic healing through immersive retreats that focus on trauma recovery, personal development, and wellness. Utilizing restorative yoga, somatic integration, meditation, mindfulness, sound healing, and plant-based nutrition, we create transformative experiences in eco-luxury settings. Facilitated by Dr. Laura Weber Garrison, we provide comprehensive pre-retreat preparation and post-retreat support to ensure lasting positive changes.

Contact: Better Wellness Retreats Team

Email: hello@betterwellnessretreats.com
Website: https://www.betterwellnessretreats.com