COLORADO SPRINGS, Colo. -
June 28, 2024 -
PRLog -- .Phytoplankton is single-celled micro-algae, the world's most ancient plant and one of the origins of life on this planet. As a food and nutritional supplement, phytoplankton contains a complex mixture of vitamins, minerals, and antioxidants, including the highest vegetarian and vegan levels of the EPA and DHA. Importantly, these fatty acids are the long chain (more bioavailable)
form, commonly found in oily fish. Omega-3 fatty acids are called essential fatty acids because they are, well, essential. We need to get them in our diet every day for optimal brain and body function. Most Americans and Europeans have either low or very low omega-3 status, and that's not a good thing. The average American intake of omega-3s is a mere 90 mg per day, with Europeans consuming slightly more. However, in Europe, a staggering 90% of individuals also fall short of the recommended daily intake, which ranges from 200 to 400 mg. With just 4 grams of marine phytoplankton per day, you can obtain between 220 and 240 milligrams of EPA. Considering the 40% higher bioavailability, this may translate to more than 300 milligrams. Combine this daily intake with a 500mg algal DHA and you'll have your essential fatty acids well covered. Plankton's bioavailability means a high proportion of its nutrients, including the phospholipids and omega-3 fatty acids, are able to cross the blood- brain barrier, stimulating significant neurotransmitter production and offering the deep mental clarity with many consumers of phytoplankton powder comment upon.
Increasingly recognized as one of the most potent superfoods on earth, Gaditana Original Phytoplankton offers a diverse range of benefits to human health. What are you waiting for... Check out our video by clicking on the link below for more detailed information.
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