First Body Fit Training Studio in Tampa schedules Grand Opening

TAMPA, Fla. - July 9, 2024 - PRLog -- Body Fit Training (https://bodyfittraining.com/?utm_source=referral&utm_medium=fishman&utm_campaign=pr) (BFT), a global boutique fitness brand offering 50-minute group strength training classes in an inclusive, personal trainer-led group environment, is having its Grand Opening for its first studio in Tampa on July 12, 2024. Located at 103 W. Tyler St, Tampa, FL, BFT fills a gap in the fitness industry, offering science-based group strength programming built for all fitness levels. To give the TAMPA community an opportunity to become familiar with the BFT experience, the new studio will celebrate its opening with a week of discounted memberships.

BFT TAMPA is owned and operated by local entrepreneurs, DENISE AND ALLAN WEBER, who noted:

"Body Fit Training introduces an unprecedented standard of group fitness training to the vibrant TAMPA market. We are thrilled to announce our launch, joining over 300 esteemed Body Fit Training studios worldwide in revolutionizing the training experience for our members."

The new strength training studio coming to Tampa elevates these functionalities by combining elements of personal training with group exercise instruction, built to deliver results at every fitness level. Progressive programming periodized over eight to ten weeks allows members to recover properly while attending classes an average of four to five times per week, which in turn maintains engagement. Classes incorporate scientifically proven training techniques aimed at reducing fat and creating lean muscle and utilize state-of-the-art technology including proprietary heart rate monitors. By combining cardio with resistance programs across 143 class types, members benefit from activating all three muscle fiber types, working through all three planes of movement, and stressing all three energy systems. Unique to BFT, every class is led by two to three highly accredited coaches to help members achieve health goals in a safe and inclusive environment.

BFT Tampa is open from 5am to 8pm. The studio can be reached online at BFT Tampa (bodyfittraining.com) (mailto:BFT%20Tampa%20(bodyfittraining.com) by email at TampaStudio@bodyfittraining.com or by phone at 813-517-0888. Stay connected by following BFT Tampa on Instagram and Facebook.