What not to eat during pregnancy

YEREVAN, Armenia - Sept. 30, 2024 - PRLog -- During the first months of pregnancy, a woman's mental world changes. It is a well-known fact that pregnant women and mothers should also be supported by men and provide them with special protection during pregnancy.

The psychologist advises to emphasize the involvement of the spouses throughout the pregnancy and a peaceful environment where there is calmness, joy and peace.

Raising a child begins with pregnancy. If, carrying a child under her breast, a mother is agitated and sad, the fetus in her womb is also worried.

It's time to present you that all this necessary things is usefull for the organism․ We suggest you all the things here. Good luck. We advise you for health.

From meat products that we suggest you
- Assorted meat

- Milk or dry sausage

– Frozen meat pate

- Cut meat in half

Cheeses
- Feta

- Bree

– Camembert and other types of moldy cheese

Raw fish
- Any type of raw fish (sushi and sashimi)

- Amaday

- Fish

- Shark

Alcohol
Daily you can:

Two cups of coffee

Three cups of tea

Salt:
moderate

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