Role Of Lifestyle Changes In Hyperuricemia Treatment: Dr. Amitabha Saha's Guidance

KOLKATA, India - Oct. 21, 2024 - PRLog -- Hyperuricemia is very common. It is mainly diagnosed after symptoms of gout or kidney stones appear. The condition is characterised by the presence of too much uric acid levels in the blood, which clump together as sharp crystals, causing pain in the joints and forming kidney stones.

Hyperuricemia is a metabolic disorder that can affect people of all ages and genders. While hyperuricemia treatment involves mostly prescription drugs, Dr. Amitabha Saha, a renowned trained internal medicine & critical care medicine specialist in Kolkata, believes in a holistic approach for long-term management of the disease.

"Medications are no doubt very effective in controlling uric acid levels; however, lifestyle modifications ensure that there is a reduced risk of associated diseases,"  he stated.

One of the significant modifications you can make to your daily routine is making dietary adjustments. He suggests the following:

Limit purine-rich foods: If you do not limit your intake of purine, uric acid levels will remain high in your blood even if you seek hyperuricemia treatment. Foods such as red meat and certain seafood and beverages like alcohol and sugary drinks are high in purines. Make sure to avoid consuming these items to prevent purine buildup.

Keep yourself hydrated: Dr. Saha advises patients with hyperuricemia to drink at least 8 to 10 glasses of water to dilute uric acid and promote its excretion through urine.

Increase Vitamin C intake: Studies indicate that there is a correlation between Vitamin C and lower uric acid levels. Hence, increase the consumption of Vitamin C foods or related supplements for at least a few months to get results.

In addition to diet, controlling weight and regular monitoring of uric acid levels are essential for individuals with hyperuricemia. He stated, "A higher BMI in individuals always results in an increased risk of gout due to excessive production of uric acid."

He also encouraged patients to go for blood tests at regular intervals to track the level of uric acid in the body and inform the healthcare provider about the same so that he can make necessary changes in the treatment plans.

Final Words

Dr. Amitabha Saha gave his insights on the importance of incorporating dietary changes, weight management, and tracking the progress of uric acid levels in the body to get relief and lead an improved quality of life. He also asks patients to consult a health provider at the early stage to seek timely hyperuricemia treatment to mitigate the risks associated with the condition.
For know more: https://www.dramitabhasaha.com/