Understanding Joint Pain: Dr. Mansoor Mohammed Kassim's Expert Insights

MUSCAT, Oman - March 17, 2025 - PRLog -- Dr. Mansoor Mohammed Kassim, a leading orthopedic specialist, shares insights on the causes, symptoms, and treatment options is key to managing and preventing joint pain effectively.

What Causes Joint Pain?

Joint pain can stem from various sources, including:

1. Arthritis

One of the leading causes of joint pain, arthritis refers to inflammation of the joints. Dr. Mansoor Orthopedic explains the two main types:

• Osteoarthritis (OA): The most common form, caused by cartilage wear and tear over time. It often affects weight-bearing joints like the knees, hips, and spine.
• Rheumatoid Arthritis (RA): An autoimmune condition where the immune system attacks joint tissues, causing chronic inflammation and pain.

2. Injuries and Trauma

Dr. Mansoor Oman notes that untreated injuries can lead to long-term complications like chronic pain or early-onset arthritis.

3. Overuse and Repetitive Movements

Jobs or activities that require repetitive motions, such as typing or lifting heavy objects, can strain joints over time, causing inflammation and discomfort.

4. Gout and Other Metabolic Disorders

Gout is a condition caused by high uric acid levels, leading to painful crystal deposits in joints, particularly in the big toe.

5. Infections and Autoimmune Diseases

Certain bacterial or viral infections can lead to joint inflammation. Autoimmune diseases, where the immune system mistakenly attacks joint tissues, also cause persistent pain and swelling.

Common Symptoms of Joint Pain

According to Dr. Mansoor Kassim (https://drmansoormohammedkassim.wordpress.com/), joint pain symptoms vary based on the underlying cause but often include:

✅ Swelling and tenderness around the joints
✅ Stiffness, especially in the morning or after inactivity
✅ Reduced range of motion
✅ Clicking or grinding sensations in affected joints
✅ Warmth and redness in the joint area

Dr. Mansoor Mohammed Kassim's Best Strategies for Managing Joint Pain

Dr. Mansoor Kassim emphasizes that early diagnosis and proper treatment can prevent long-term joint damage. Here are his top recommendations:

1. Maintain a Healthy Weight
2. Stay Active with Low-Impact Exercise
3. Eat a Joint-Friendly Diet
4. Use Hot and Cold Therapy
5. Consider Supplements for Joint Health
6. Avoid High-Impact Activities
7. Seek Medical Treatment When Necessary

When Should You See a Doctor?

Dr. Mansoor Mohammed Kassim recommends seeking medical attention if:
⚠️ Joint pain lasts more than a few weeks.
⚠️ Swelling, redness, or warmth accompanies the pain.
⚠️ There's difficulty moving the joint.
⚠️ Pain interferes with daily activities.

Conclusion

Joint pain is a widespread condition, but with the right approach, it can be managed effectively. Dr. Mansoor Mohammed Kassim stresses the importance of maintaining a healthy lifestyle, staying active, and seeking timely medical care to prevent further joint damage.