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Follow on Google News | Understanding Joint Pain: Dr. Mansoor Mohammed Kassim's Expert InsightsBy: Netsol IT Solutions Pvt. Ltd. What Causes Joint Pain? Joint pain can stem from various sources, including: 1. Arthritis One of the leading causes of joint pain, arthritis refers to inflammation of the joints. Dr. Mansoor Orthopedic explains the two main types:
2. Injuries and Trauma Dr. Mansoor Oman notes that untreated injuries can lead to long-term complications like chronic pain or early-onset arthritis. 3. Overuse and Repetitive Movements Jobs or activities that require repetitive motions, such as typing or lifting heavy objects, can strain joints over time, causing inflammation and discomfort. 4. Gout and Other Metabolic Disorders Gout is a condition caused by high uric acid levels, leading to painful crystal deposits in joints, particularly in the big toe. 5. Infections and Autoimmune Diseases Certain bacterial or viral infections can lead to joint inflammation. Autoimmune diseases, where the immune system mistakenly attacks joint tissues, also cause persistent pain and swelling. Common Symptoms of Joint Pain According to Dr. Mansoor Kassim (https://drmansoormohammedkassim.wordpress.com/ ✅ Swelling and tenderness around the joints ✅ Stiffness, especially in the morning or after inactivity ✅ Reduced range of motion ✅ Clicking or grinding sensations in affected joints ✅ Warmth and redness in the joint area Dr. Mansoor Mohammed Kassim's Best Strategies for Managing Joint Pain Dr. Mansoor Kassim emphasizes that early diagnosis and proper treatment can prevent long-term joint damage. Here are his top recommendations: 1. Maintain a Healthy Weight 2. Stay Active with Low-Impact Exercise 3. Eat a Joint-Friendly Diet 4. Use Hot and Cold Therapy 5. Consider Supplements for Joint Health 6. Avoid High-Impact Activities 7. Seek Medical Treatment When Necessary When Should You See a Doctor? Dr. Mansoor Mohammed Kassim recommends seeking medical attention if: ⚠️ Joint pain lasts more than a few weeks. ⚠️ Swelling, redness, or warmth accompanies the pain. ⚠️ There's difficulty moving the joint. ⚠️ Pain interferes with daily activities. Conclusion Joint pain is a widespread condition, but with the right approach, it can be managed effectively. Dr. Mansoor Mohammed Kassim stresses the importance of maintaining a healthy lifestyle, staying active, and seeking timely medical care to prevent further joint damage. End
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