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Follow on Google News | Which Therapy is Best for PCOS?Causes of PCOS PCOS occurs due to hormonal imbalances, specifically an overproduction of androgens (male hormones). This leads to irregular ovulation and cyst formation on the ovaries. Common Symptoms
Medications
Lifestyle Modifications
Acupuncture for PCOS Acupuncture improves blood flow to the ovaries, regulates hormones, and reduces stress. Studies suggest it may help with ovulation and menstrual regularity. For professional acupuncture treatments for PCOS, visit Dr. Cindi Ignatovsky (https://www.drcindiignatovsky.com/ Nutritional Therapy A diet rich in whole foods, lean proteins, and healthy fats supports hormonal balance. Supplements like inositol and omega-3 fatty acids have shown positive effects on insulin resistance and ovulation. Yoga and Mindfulness Yoga reduces stress hormones and improves menstrual regularity. Specific yoga poses like the butterfly pose and cobra pose can help with PCOS symptoms. Homeopathic Treatments Homeopathy focuses on individualized treatment. Common remedies include:
Ayurveda for PCOS Ayurvedic treatments focus on detoxifying the body and restoring hormonal balance using:
Selecting the best treatment depends on factors such as symptom severity, health goals, and individual body responses. A combination of medical and holistic approaches often works best. Managing PCOS requires a comprehensive approach that includes medical treatments, lifestyle changes, and holistic therapies. There is no one-size-fits- End
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