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By Shudokan Martial Arts Association
When you practice a kata, are you going through the motions, or are you putting your spirit into it? What can you learn from watching your martial arts teacher? The extraordinary musician, the exemplary painter, the best writer, the gifted singer, and...
By Shudokan Martial Arts Association
Are you new to the concept of budo? Have you thought about your training technique as its own art? There are three aspects to physical training in budo, whether you train for self-defense, physical fitness, or character development.

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