Yoga Studio in Acton Opens its Doors

March 23, 2009 - PRLog -- Bryn Walsh, founder of Acupuncture Plus of Acton http://www.acalmspirit.com/ has now opened “A Calm Spirit,” a new Yoga studio in Acton dedicated to the goal of stress relief and creating a calm state of self-awareness. Ms. Walsh and her associates will guide people through postures, breath work and guided relaxation exercises combining a unique blend of Yoga, meditation and the ancient art of Qi Gong.

A video of Bryn can be found here; http://www.youtube.com/brynwalsh

The classes which will run Monday-Thursday at various times are open to individuals of all backgrounds. The studio located at 481 Great Road in Acton, MA will feature not only Ms. Walsh but other experienced Yoga instructors from around the region. Ms Walsh herself brings over 30 years of experience as a Yoga practitioner having served as a primary teacher and director of the School of American Yoga in New York City during the 1980’s.
“Now more than ever, we all need to take a step back and relax, “says Walsh. “The times we are living in create stress that many of us have never experienced and that can be detrimental to our health. The Yoga classes we will be offering will not only help individuals become more physically aware, but will give people the tools to relax, reduce their stress and become more at ease with their current situations.”
For more information about Yoga classes including exact times or to book a class, call 978-266-9889 or email Bryn at bryn@brynwalsh.com. The Website is http://www.acalmspirit.com/
About Bryn Walsh;
Bryn Walsh is a licensed and Board Certified Acupuncturist, a graduate of the Tri-State College of Traditional Chinese Acupuncture, New York City. She has completed advanced clinical studies at the Heilongjiang College of Traditional Chinese Medicine in Harbin, China and has studied Traditional Thai Massage in Bangkok and Chiang Mai, Thailand. She has been a practitioner of Qi Gong (internal martial art) for over ten years, meditation for over twenty years and yoga for over thirty years. She was primary teacher and director of the School of American Yoga in New York City from 1984-89.