Leading Health and Wellness Expert Provides 5 Simple Steps to Optimal Health for the Uninsured

Aug. 31, 2009 - PRLog -- Most of the working class in America ponder the same thoughts, “How long will I have health insurance coverage?” and for those without insurance, they are pondering, “How long can I live without it?” Being kicked out of your healthcare insurance plan doesn’t mean we have to throw in the towel. Leading Health & Wellness expert, Dr. Andrea – has been featured twice on the Oprah Winfrey Show as a medical expert who teaches how to live with increased health, vitality and purpose. Now she is showing Americans how to play the ultimate game of “Optimal Health and Wellness”, when insurance isn’t an option. Dr. Andrea Pennington has been speaking about “Optimal Health and Vibrant Living” before town hall meetings long before healthcare became a hot topic of discussion.

A sought-after TV personality with broad media exposure, Dr. Pennington has served as the Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online and has been featured on CNN, Fox News, the Today Show, the Early Show – CBS, and many other national television programs. Recently a guest on “Dream List Radio”, Dr. Pennington talked about her book, The Pennington Plan: 5 Simple Steps to Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth. She gave listeners the power to reclaim their health and guided them on their path to total wellness.

“How can America thrive if people lose 3 things; their faith in the system, their health insurance and the privilege of living healthier lives?” says Dr. Pennington, “With health insurance or not we must enroll in 5 healthy simple steps for optimal health”.

Dr. Andrea’s Pennington’s 5 steps are practical and inspiring, giving you the power to reclaim your health and guide you to total wellness using the following steps:

1. Define your goals far beyond the issues of physical health
2. Find the motivation to make positive change
3. Design a personalized strategy for achieving your goals
4. Chart your progress and stay on track
5. Learn the value of celebrating success along the way

Listen to Dr. Andrea Pennington’s radio show segment at:
http://www.dreamlistmedia.com/Previous-Shows/29.aspx.

Also download your FREE e-book The Pennington Plan: 5 Simple Steps to Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth today! By joining the mailing list for her FREE e-newsletter at www.penningtonempowerment.com. Details for the FREE e-book will be emailed to you!

About Dr. Andrea Pennington:

Dr. Andrea Pennington is a respected Age Management Medicine physician, acupuncturist, life-makeover coach and author. She is the founder and President of Pennington Empowerment Media and the immediate past President of the International Association of Eating Disorders Professionals. Dr. Pennington's personal mission is to empower people all over the world to transform their lives from the inside-out. She is a sought-after TV personality who was featured on the Oprah Winfrey Show, CNN, the Today Show, among many other national shows, and she served as the Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online. Dr. Pennington has also produced several television programs and videos, and has authored two books. Visit www.andreapennington.com or www.iloveyoume.com.

If you would like to schedule an interview with Dr. Andrea Pennington please contact TWS PR/Marketing Communications Firm.

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