Dr. Maiysha Clairborne Provides Helpful Tips to Follow During August National Health Center Week

July 18, 2012 - PRLog -- Health and Wellness Coach and author Dr. Maiysha Clairborne (http://www.drmaiysha.com/), based out of Atlanta, announced today her five effective ways to promote healthy living within your community along with 3 ways to unite your community for healthy living, both in line with August’s “National Health Center Week” theme.  Dr. Clairborne notes that community health is an extremely important topic these days. Within her tips she covers how important it is to empower your communities to live healthier, and reviews different ways to achieve this such as launching a walking or hiking club, creating different sports leagues, starting small boot camps, park Yoga, or even creating competitions. All activities with the common end goal of pushing wellness to the forefront to promote a healthy lifestyle.

“People don’t really think much about keeping the communities that surround them healthy and the impact that it has on you as a person and to your community as a whole,” states family physician and wellness expert Dr. Maiysha Clairborne. “We tend to forget that there are many Health Centers that do provide preventive services and wellness classes to those in communities who may otherwise may not have access to such services.”

Dr. Maiysha Clairborne has been featured as a wellness expert on numerous television programs such as NBC 40 Health Update, CW’s Focus Atlanta, Sacramento & Company, Daytime TV, FOX 45, RX for Life, and TLC’s Strange Addictions in the fall of 2011. She is also the author of Eat Your Disease Away, which focuses on the benefits of eating a healthier diet. In her tips for “National Health Center Week” Dr. Maiysha Clairborne offers advice including:

   •   5 ways to promote healthy living in your community
   •   3 ways to united your community for healthy living
   •   The importance of health centers
   •   Starting healthy competitions in the office
   •   Creating sports leagues for your communities.

“In order to empower our communities to choose a healthier lifestyle, we need to engage and participate in the wellness tools that are right at our fingertips,” continues Dr. Maiysha Clairborne. “Not only for, but year round I really encourage families to get out and find a health center near you”

For more information on Beautiful Planning Marketing & PR and Dr. Maiysha Clairborne please visit http://www.beautifulplanning.com, email info@beautifulplanning.com, or call 877.841.7244.

About Dr. Maiysha Clairborne

Dr. Maiysha Clairborne is an American board certified family physician and practicing wellness and stress management coach. She is the founder of Mind Body Spirit Wellness Inc., where she has focused on helping clients achieve and maintaining emotional, physical, and spiritual well-being through her various programs for nearly a decade. Maiysha has been featured on numerous Television, Radio and Magazine features surrounding Health, Wellness and Disease Prevention including NBC40 Health Update, CW’s Focus Atlanta, Fox 45 & Sacramento & Company. She was also a featured doctor on Strange Addictions. You can visit her wellness website at http://www.DrMaiysha.com for more information.

Media Contact: Wendy Vazquez
Beautiful Planning Marketing & PR
Office: 877.841.7244
wvazquez@beautifulplanning.com