Online Resource Provides Information For Formation Of Healthy Habits

Dec. 5, 2012 - PRLog -- With the statistics of unhealthy individuals in America on the rise, another health-related online resource has been launched to orient and educate people on what bad practices to avoid and what healthy habits to develop.

It has been quite some time since the American population found itself in a favorable situation, whether it is economic or health related. And the current problems in the health insurance system have pushed thousands to the brink of death. The death figures are quite disturbing State-side, in spite of the fact that there’s potable water, adequate food rations and accessible health care. Majority of U.S. adults are actually overweight, bordering obese. And they are further put at risk with the fact that nearly one in five out of the population smokes and consumes five alcoholic drinks in a day.

Most of the time, these unhealthy routines are brought on by stress and improper orientation. It’s no secret that today’s environment has subjected most of the American youth to problematic situations. And as such, have encouraged them to adapt the wrong ideals and carry them over to adulthood. The worst part of it is that they then pass it on to the next generation, thereby promoting a cycle.

The most intriguing part of this current reality is that family connections have been found to influence the formation of healthy habits among individuals. In a two-year study conducted by the Center for Disease Control and Prevention among 96,000 individuals, it was discovered that Asians, who were better grounded by family connections, had less tendency to use drugs, cigarettes or alcohol and gain excessive body weight than other racial groups in the country. And in the same study, it was also reported that people with higher education levels and income have a better chance at developing positive health customs.

Sadly, not everyone is privileged enough to gain access to such formative elements in the real world. Fortunately though, most are able to go online and read about relevant topics there. Hence, they can still take responsibility for themselves and pursue a better path, with the guidance of health experts like Nicolas Diemert.

If you are among those who are confused of what proper health habits are, then you should check out http://www.squidoo.com/healthylivinghabits and see how you can apply it in your life.