Contest Winners Prove You Can Lose Weight Any Time of Year

Jan. 15, 2013 - PRLog -- We all know that holiday weight gain is inevitable, right? Not so fast, according to award winning personal trainer and weight loss coach Nancy Carlson. “We challenged our clients to not only not gain weight over the last 12 weeks of the year” Coach Nancy relates “but we gave them the tools to actually lose weight during that tough time of year”.

A combination of efficient and intense but fun training, coupled with a nutrition plan you can stick with for life produced some amazing results. “Debbie, the first place winner of our 'Eat Your Way Right Through The Holidays' challenge lost 13.41% of her body weight in 12 weeks, in spite of all the parties, office goodies and family feasts” Nancy shares, “and our top 5 got rid of 76 pounds of flab – simply amazing”.

Local businesses teamed up with Get Fit NH and generously treated the winners to some fantastic prizes. “Many thanks to D’Tangles Salon & Spa of Epsom, Chichester Massage and Bodywork Center, and Sally’s Hairem and Peace & Balance Body Therapies, both in Concord, for treating our winners” said a grateful Coach Nancy.

To learn more about how Get Fit NH can help you achieve these kind of results, please email Nancy at nancy@getfitnh.com or give her a call at 603.344.2651. For a free 2-week tryout to her award winning Epsom/Concord training program to experience the best personal training in NH, please visit http://www.GetFitNH.com

Nancy Carlson is the co-owner of Cr8 Health & Fitness LLC, and is a Certified Personal Fitness Trainer and Youth Fitness Specialist. As a busy mom of six, she understands what it takes to integrate a healthy lifestyle into a hectic schedule. Nancy is also a fitness instructor and runs the award winning Get Fit NH (www.GetFitNH.com) with her husband and co-trainer Dean in Epsom & Concord, NH.