Download your copy of Sweep Away Your Thorny Childhood Free on Amazon from May 16-May 20, 2013

May 14, 2013 - PRLog -- This is a transformational book developed from the author’s personal experience, the loneliness and chaos in a toxic family then leading to the exceptional energetic life Ms Clinger enjoys today. Ms Clinger is a master craftsman who absorbs the reader. She urges us, “Build a fence around your life,” in this well-organized compendium on personal growth and fulfillment.

Download your copy of Sweep Away your Thorny Childhood by Sandra Elizabeth Clinger, M.A. from May 16 – 20, 2013 from Amazon (For Kindle) for FREE by visiting http://www.amazon.com/dp/B00CH5Z7XG.

This book will impact your life for the better. It will teach you how you can recover from a dysfunctional family, from toxic relationships, from emotional abuse, from emotional neglect, from abusive interpersonal relationships. It will enlighten you on proven strategies to manage depression and anxiety. Learn to calm your inner child:

• Quiet down your anxiety and depression.

• Set boundaries

• Free your soul from frustration and abuse

• Connect deeply with others

• Heal yourself

• Overcome loneliness

• Find balance and transform your life into a reinvention of your former self, an artisan-self, through your own spirit journey.

This book offers the possibility of laying down new tracks to experience well-being by linking to your spiritual growth, your spiritual consciousness.

You can recover. You can get results. You can emerge victorious. You can move through and dismantle your mismanaged defenses. Set them aside by promoting common sense, active living, letting anger and anxiety and depression recede into the wings. Learn to free yourself from the cycles of abuse. Discover tools to change habitual thoughts and feelings.

This book is for anyone who does not have a sense of well-being, for anyone not feeling at home with themselves, for anyone grounded in mismanagement. It offers you inspirational building blocks, a routine, a habitual way of managing your life to restore your life.

“How am I going to get through my day!” you may ask. Can’t face the day? Well, do this. Here is a clear cut guide. Start now. Although life is not simple start with this….read the first four steps. Acknowledge your assets. Acknowledge your resistance. Note what you resist. Dismantle your mismanaged defenses.

Writing this book “was an act of love on many levels,” notes Sandra Elizabeth Clinger, “the love of self in surviving the nerve-wracking saturated events of my own childhood and my young adult life, the love of healing others and being healed, and the love of helping others alleviate a mountain of pain, the pain initiated in the open-hearted formative childhood years.”

Read this book, eight practical steps, on how you can survive thorny relationships, learn detachment, practice perseverance. Grasp the tools to survive abuse, avoid abusive relationships in the future, overcome emotional neglect and heal yourself. These are accessible tools to launch you on your spirit path of well-being. Anxiety and depression recede into the wings.

This book helps you cope, grow, change and lead a life of well-being. You really want to change? OK. Do this. This is attentive doing. Follow these guidelines and you will make a change. Build into your life a routine, a habitual way of daily management. Restore your life.

Did you know that you don’t need a Kindle to read a Kindle book?  Learn how to read a Kindle eBook on virtually any device at: http://www.kindleexpert.com/kindle-books/.

Reviews:

Through happenstance, I came across your newly published book! Congratulations. I instantly thought of my veterinary technicians across the United States (because those are the folks I know and love). Then I instantly jumped to a friend's article on veterinary teams and their frequent make-up and dilemmas. I see a natural pairing between your book and the veterinary health care team (who can suffer from compassion fatigue and low self-esteem). Anyway, to make a long story short, I feel your book can be promoted with love and grace within the field of veterinary technology and veterinary medicine.

Shawn McVey's article (http://veterinaryteam.dvm360.com/firstline/article/articl...) "I've been conducting research for my doctoral degree to uncover why some people in veterinary practices suffer from low self-esteem. I'm interviewing team members who've been in the profession longer than five years. So far, I've interviewed more than 100 team members, and many have shared histories that included traumatic events, including abuse and abandonment. I'm just asking you to consider the people you're talking to may respond based on other events in their lives, and these reasons may include abuse, divorce, and the loss of a child, a broken relationship, or many other causes."

I am sure, since there are a large number of individuals who have experienced hardships during their childhood that your book resonates with many people. A few things to consider within the veterinary community, people may choose a career with animals because they don't want to deal with people, possibly because of past experiences the wish to avoid. You and I could chat about this topic for HOURS, literally. Your book will help a lot of people, no doubt! Blessings, RR,--
REBECCA ROSE, CVT

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“Leave all those nagging memories behind and use this easy guide to go forward with comfort and pride.”

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“Tired of those my way or the highway self-help books? Now we have an easy to read, comforting route to leave self-doubt and hurtful memories on the side of the road and travel on—enjoying the wonderful highway of life.”

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About the Author

Sandra Elizabeth Clinger is an award-winning internationally recognized interior designer.  Her design work has received the industry’s highest honors.  Her work appears in over fifty publications and may be seen on HGTV. Ms Clinger is a former therapist who specialized in abnormal development. She holds a BA degree from the College of New Rochelle and an MA degree from Villanova University.  Today she is a member of the American Society of Interior Designers and is recognized by the National Association of Home Builders as a Certified Active Adult Housing Specialist. Despite a medical diagnosis of PTSD generated in her formative years, she enjoys a long, sweet marriage and a rewarding career. She holds multiple professional distinctions including a national first place award for Historic Preservation and a Colorado Home of the Year Award. She is a Lange Ski Boot poster model and hostess to former President Carter and Mrs. Carter.

Ms Clinger lives in Colorado with her husband in a house with a fence around it.