Saunas Franklin, WI – Finnleo Sauna Dealer Shares Advice for American Diabetes Month

FRANKLIN, Wis. - Nov. 19, 2013 - PRLog -- Franklin, WI 37064 - “When first diagnosed with Type II diabetes, people often think about the onslaught of drugs and daily shots. While insulin pills and/or shots may be necessary at the start to get a handle on out of control diabetes, there are ways to reduce the need for chemicals and drugs to control blood sugar,” said Michael Wolf, owner of Wolf Pools and Spas.

“To be clear, not all diabetes cases are the same. Eating right and exercising, as well as managing stress levels, are important factors in Type II diabetes control,” continued Wolf. Here are three ways to deal with diabetes holistically.

Think Positive - People are often surprised to find that a good attitude towards living with their disease actually can be more important than any other aspect when it comes to managing Type II diabetes. Dr. Wallace states that diabetes lends itself to a holistic approach. Part of that is being receptive to the changes it will require to live healthier. People with a positive attitude to creating a new lifestyle will more likely stick to proper diet and exercise situations.

There’s a lot to be said for the power of positive thinking as well. Remaining positive about the outlook of life with Type II diabetes creates an environment internally that allows the body to work more efficiently. Being positive also combats two of the bigger side effects of diabetes: depression and anxiety.

Diet and Exercise - No discussion about a healthy diabetic lifestyle is complete without including diet and exercise. Unfortunately, many people in today’s society are simply uneducated in what exactly makes up a good diet. With all of the information available, it is a subject that remains clouded with misinformation and bad habits, including denial about what is wrong with the way we eat.

The first step anyone with diabetes should take is to find a good nutritionist to help them understand what type of foods are best, and most important, why bad foods cause a reaction in their system. Knowing what makes certain foods bad for health is a good way to learn how to buy the right things for a healthy lifestyle.

Exercise is equally important, but since many people are overweight when first diagnosed with Type II diabetes, it can be difficult to start a healthy regime. Find ways to exercise that are enjoyable and low impact to start. While studies do show that more strenuous workouts are the most beneficial to lower blood sugar levels, any exercise is better than none, and avoiding additional injury will allow patients to build up gradually to stronger workouts.

Flush Out Toxins - Getting rid of the impurities and toxins built up inside helps the entire body function more efficiently. Adding a sauna to the home helps diabetics cleanse the entire system by removing toxins through sweat glands. They also cleanse the skin, encourage better sleep patterns, improve cardio health, burn calories and relieve stress.

Saunas are holistic, healthy ways of controlling diabetes and making the entire experience more enjoyable. A study by the Department of Family Medicine at the University of Columbia, conducted by Dr. Richard Beever, B.Sc., M.D., CCFP, C.I., showed that not only did regular sauna treatments aid in fighting depression, chronic fatigue syndrome, chronic pain and heart conditions, it also had a very beneficial effect on blood sugar levels for Type II diabetics.

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Consumers wanting to learn more about the benefits of owning a hot tub are encouraged to pick up a copy of their free report “5 Steps to Spa Buying Success.” Just visit the company website at http://www.WolfPoolsAndSpas.com

About Wolf Pools and Spas

Wolf Pools and Spas is Southeastern Wisconsin’s premier spa and above–ground pool dealer. We started our business in 1962 and our reputation for offering superior products, installation and service is well–earned.

We invite you to visit our Brookfield or Franklin showrooms to view and sample our top–quality hot tubs, pools, saunas and accessories. We also invite your call if you need service for your hot tubs, in–ground or above ground pool. Our professional and friendly staff can help you with in–ground liner replacements, line repairs, filter repairs, heater replacements, heater repairs, water testing and other services.

To learn more, pick up a copy of our free report “5 Steps to Spa Buying Success” Just give us a call at: 262-542-6700 or go to: http://www.WolfPoolsAndSpas.com