My Heart Diary: Strategies for Healthy Living

CHICAGO - Feb. 11, 2014 - PRLog -- Chicago, Illinois – February 11, 2014 - This week, J & D Koenigsberg Books announced the publication of a new heart health book, My Heart Diary:  Strategies for Healthy Living by David Koenigsberg, M.D., a cardiologist, and Judy Koenigsberg, Ph.D., a clinical psychologist. This book will be available online at Greyden Press, Amazon, Barnes & Noble, and at other major vendors in February of 2014. One can purchase My Heart Diary in the U.S. as well as in international markets.

About My Heart Diary:  Strategies for Healthy Living

How can individuals move to the beat of their heart?  The book, My Heart Diary, can help to improve heart health. The book is useful for the prevention of heart disease for persons who are relatively healthy and for the maintenance of good health for those with established coronary artery disease.This heart diary is an individual’s own personal record. Keeping a detailed record within the diary can motivate individuals to stay on track as they substantiate progress toward a healthy lifestyle.

Dr. David Koenigsberg and Dr. Judy Koenigsberg offer practical tips towards reaching heart healthy goals. The book contains an easy to use step-by-step approach that accentuates the positive rather than dwelling on negative aspects. My Heart Diary is free of extraneous details. Rather, the book’s goals are simple and achievable.

         Contact

         Folks who are interested in improving their heart health, individuals who have been affected by a cardiac event, internists, and cardiologists will be interested in the book’s simple, natural, and effective method for achieving good health. Feel free to contact the authors, David Koenigsberg, M.D., and Judy Koenigsberg, Ph.D., for a copy of My Heart Diary at:

J & D Koenigsberg Books

Website:  www.janddkoenigsbergbooks.com

E-mail:  koenigsberg@me.com

Phone:  (847) 975 - 4490.