Wellness Company Fit 2 Da T Offers Meal Preparation Classes In The Triad

GREENSBORO, N.C. - May 29, 2014 - PRLog -- Fit 2 Da T is a health and wellness company based in Greensboro, NC founded by fitness and lifestyle enthusiast Tabatha Johnson.   The company will host its introductory Fit 2 Da T  “Measure Your Meal” Workshop that is geared to help individuals “Plan, Prepare, and Produce results.  This free workshop will be held Saturday, September 20, 2014 from 4-5 pm at Deep Roots Market located at 600 N. Eugene Street, Greensboro, NC 27401. Registration can be found online at www.MeasureYourMeal.Eventbrite.com

People who attend this workshop should be interested in weight loss, maintaining weight, eating healthier, and making lifestyle changes.  Ms. Johnson wants to “empower people to make better choices when it comes to food”.  Helping with the Measure Your Meal Workshop will be licensed nutritionist Christie Hunter of Christie RD (christierd.com).  She will be able to answer more specialized questions that pertain to individualized health issues and concerns attendees may have.  Once the workshop is completed attendees will have the opportunity to become clients of Fit 2 Da T to aid them in meal preparation, fitness, and weight loss goals.

If you are interested in finding out more about Fit 2 Da T and having daily motivation, health tips, and inspiration please visit the Facebook page at          https://www.facebook.com/fit2dat.

About Fit 2 Da T

Fit 2 Da T is a wellness, health, & fitness company based in Greensboro, NC owned by Tabatha

Johnson.  Tabatha  has struggled with her own weight issues in the past and has lost over 40 pounds since starting on her healthy lifestyle journey.  She now competes in body sculpting competitions and wants women to be at their best shape for their age, size, and health goals.