How I Crushed My Fast Food Addiction and Launched a Healthy Diet

DENVER - July 15, 2014 - PRLog -- Mike Broemmel, an author-lecturer who admist battling weight problems during much of his adult life, shared with the public a strategy that he employed in order to lose 80 pounds with about a half a year's time. "In the end, losing the weight wasn't as hard as I orginally thought it might be .. once I got started," Mike Broemmel explained. "The hard part was getting started in the first instance."

Mike Broemmel shares his experience in an artice entitled: "How I Crushed My Fast Food Addiction and Launched a Healthy Diet: What I Did to Lose 80 Pounds in Six Months" which can be accessed online at http://postanyarticle.com/food/how-i-crushed-my-fast-food-addiction-and-launched-a-healthy-diet-what-i-did-to-lose-80-pounds-in-six-months/.

"Of course, once I got the weigth off, I encountered another real problem -- keeping it off," Mike Broemmel explained. He noted that the year following his weight loss he underwent surgery, which curtailed his activities. "That and a return to eating ... junk ... caused me to gain some of the weight I lost back," Mike Broemmel honestly confessed. "But, I am now at a point where I am following my own advice in this article."

More information about Mike Broemmel is available at his website, http://mikebroemmel.com/. (http://mikebroemmel.com/) Mike Broemmel can be followed on Twitter at https://twitter.com/MBroemmel.