Yesterdays You! How to reverse aging using special foods, vitamins, natural supplements and a few se

NEW YORK - Sept. 28, 2014 - PRLog -- Author and traveler, Walt Goodridge, may have an unnatural pre-occupation with delaying aging, but that obsession has led to years of research that promises to benefit the rest of us as he publishes Yesterday's You: How to reverse aging using special foods, vitamins, natural supplements and a few secret practices.

Goodridge shares his wealth of knowledge of products, herbs, supplements and practices from every corner of the world, which, using  himself, family members, friends and clients as subjects, has used to eliminate gray hair, reverse menapause, and improve the daily lives of many. Presented in an easy-to-follow style, the guide takes one through the philosophy and then the Ageless Living Protocol to help the average person incorporate the protocol into  their daily lives.

"We wanted to show people that it is absolutely possible to reverse aging, not just the signs of aging, but to actually return the body to a previous state of youth and vitality," Goodridge, explains.

Yesterday's You is part of the Ageless Living series of books which includes Fit to Breed..forever! (for men), and Fast & Grow Young, and The Man Who Lived Forever, all addressing various aspects of reclaiming youth through healthy lifestyle and litte-known, but historically proven strategies. All are  available in paperback and ebook formats as well as for Kindle and Nook.

Goodridge has written over 20 books, and is currently living a vegan, nomadpreneur lifestyle in the Asia-Pacific region.

For more information about Yesterday's You, please visit www.yesterdaysyou.com  or contact The Passion Profit Company at (646) 481-4238.