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Follow on Google News | New Fitness and Wellness DVD Releases Coming in April from Wai Lana and Kelly Coffey-MeyerTwo DVDs each from PBS-TV yoga instructor Wai Lana and fitness professional Kelly Coffey-Meyer power BayView Entertainment’s April releases.
DVD information All four titles: Street Date: 4/21/2015; Prebook date: 3/24/2015 30 Minutes to Fitness: Slim Sculpting with Kelly Coffey-Meyer Kelly Coffey-Meyer’ 30 Minutes to Fitness: Athletic Conditioning - Vol. 1 with Kelly Coffey-Meyer Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape; that’s your job and that’s where this DVD comes in. You have the choice of two different 30 minute workouts; both are geared toward getting you stronger and faster. Workout one is a cardio workout that’s tough but very doable. Pay attention to Kelly's form tips and try to keep your energy at the same level as the other athletes on the workout. This workout is only 30 minutes so do your best…no more, no less! Workout two is a 30 minute athletic stretch session that is crucial to your speed and to ward off sports related injuries. So whether you are a 13 year old athlete embarking on a higher level of play or a college student on a scholarship, this DVD is the key to your off-season training. The 30 minute time-frame, the easy-to-follow format, and the young athletes performing the workout make this DVD practical and inspiring for any athlete. Catalog #: BAY2077, UPC #: 812073020775, SRP: $19.99 Wai Lana Yoga Easy Series: Toning Workout Yoga is a priceless treasure that has been time-tested over thousands of years. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being. In this Toning Workout, Wai Lana guides you through a series of asanas specifically designed to tone your body, no matter what your ability. Wai Lana concludes the session with a soul-soothing meditation to relieve your deepest stress and anxiety. Performing the routines on this DVD can help you: Tone your abs, thighs, and buttocks - Strengthen your lower back - Develop balance and concentration - Breathe deeply - Experience a calm mind and relief from stress. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show Wai Lana Yoga, as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. SPECIAL FEATURES: Customized Personal Workout; One Asana at a Time; Quick Hints for Each Pose; Benefits for Each Pose; Using Yoga Props. Contains an optional Spanish language version. Catalog #: BAY2082, UPC #: 812073020829, SRP: $19.99 Wai Lana Yoga Easy Series: Relaxation Workout We all need to take time to relax. Sometimes the best way to relax both body and mind is to do some yoga. The yoga poses in this Relaxation Workout stimulate the production of endorphins (the feel-good hormones) while releasing built-up tension in our muscles. The yoga meditation at the end of the session is a calming oasis of relaxation and restoration, bringing profound benefits to body, mind, and spirit. Performing the routines on this DVD can help you: Release built-up tension - Massage your entire spine - Strengthen your back - Improve your posture - Increase your flexibility - Let go of stress. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show Wai Lana Yoga, as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. SPECIAL FEATURES: One Asana at a Time; Quick Hints for Each Pose; Benefits for Each Pose; Scenic Meditation. Contains an optional Spanish language version. Catalog #: BAY2083, UPC #: 812073020836, SRP: $19.99 About Bayview Entertainment, LLC: BayView Entertainment, LLC, is America's number one independent distributor of fitness, wellness, dance and special-interest DVD releases. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field. BayView has forged relationships with the top names in fitness and special-interest, including Bob Ross, Yoga Journal Magazine and Black Belt Magazine, as well as performers and producers as diverse as Kathy Smith, Gilad, Total Immersion, 8 Minute Abs, Scott Cole and many others. BayView's DVDs are available throughout the country at fine retailers everywhere as well as all major online stores. BayView can be found online at www.bayviewentertainment.com End
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