Glenpointe Spa & Fitness Supports Breast Cancer Awareness Month

TEANECK, N.J. - Oct. 19, 2015 - PRLog -- The Crunch for the Cure class will integrate cardio and sculpting exercises to challenge those hard-to-work abdominal muscles. There's no need for a bunch of equipment or lots of time. In 45 minutes, the class will take you through a circuit that will target not only your abs, but your overall body. You will definitely be feeling the burn!

Stop doing crunches on your own. Join Nationally Certified Personal Trainers Deb Horn and Nina Linares for this informative and educating class. You will use various positions, stations and/or equipment to firm up your front, back and oblique abdominals.

The Crunch for the Cure class will take place Monday, October 26 at 6:00 pm, on the Glenpointe Spa & Fitness Exercise Floor.

The Spooky Scary Cycling class is a non-impact adventure that will take you through scary hill climbs, escape sprints, and daring jumps at daunting intervals.This voyage will take place on your stationary bike and set to nerve-racking, terror-filled, and zany fun-filled Halloween themed songs. Seasonal costumes and colors are encouraged but not necessary. Nationally Certified Cyclist, Sue Young, will lead the way through this scary, nail-biting  escapade in cycling.

The Spooky Scary Cycling class will take place Saturday, October 31 at 8:30 am, in the Glenpointe Spa & Fitness Indoor Cycling Studio.

Both of these classes will be free and open to the public. The classes support National Breast Cancer Awareness month. A $20 donation will be accepted at the Glenpointe reception desk for each class. The proceeds will be forwarded to the Susan G. Komen Fund in New Jersey. Komen funds programs that support those in the fight to save lives by educating individuals about breast cancer risk factors, the importance of early detection, and the resources available to them.

For more information about these great classes, visit http://glenpointespaandfitness.com, or call 201.425.0823. Glenpointe Spa & Fitness is located at 200 Frank W. Burr Blvd, Teaneck NJ.

Glenpointe Spa & Fitness has been a fixture of Bergen County’s health community for over 30 years. Glenpointe offers over 60 Group Fitness Classes per week, including Zumba, Indoor Cycling and Yoga along with Swimming Instruction, Pool Parties & Personal Training. The heated Pool is complemented with Jacuzzi’s, steam rooms and saunas. The Glenpointe Spa features a full range of services from massage and reflexology, to facials, manicures and pedicures. The Health Club and Spa is managed and operated by The Santomauro Group, Hackensack NJ.