Mind-Body Health Retreat Offers Opportunity to Inspire Imagination, Rejuvenate, and Connect Lives

TAMPA, Fla. - June 11, 2016 - PRLog -- With work, family, and other issues keeping us distracted and busy, many of us feel unfulfilled and tired. We may be neglecting to look after the person most in need of care and attention - ourselves.

Wouldn't it be great to reconnect with our own unique creative side, and mindfully integrate our heart, mind, body and spirit in a deep and unique way? You can do this and much more at this experiential and transformative retreat!

A "Transformational & Restorative Retreat," scheduled Oct. 13-16, 2016 at Haley's Motel on Anna Maria Island, Florida, offers us all the opportunity to relax, restore, and inspire. This one-of-a-kind retreat offers you time to enjoy just the right combination of activity, personal exploration, pampering, and beach time -- all in an idyllic, oceanside setting. Dive deep into your own creativity and imagination, and learn to live your fullest potential!

Enjoy a sense of connection and support with your fellow retreat attendees during group activities, sacred circle discussions, and shared meals.

Set your intentions for the retreat in our beautiful opening ceremony. Reconnect with your intuition and creativity through meditation, dreamwork, and art making. Let the naturally gorgeous, serene setting of our retreat--on Anna Maria Island--restore your spirit. Release what no longer serves you in our closing Full Moon Releasing ceremony.

You'll leave the retreat feeling restored, rejuvenated, and reconnected to your creativity. You will take an action plan with you, along with a piece of sacred jewelry created just for you. This gift will act as a talisman to help you stay connected to the energy of the retreat, and remind you of all you've accomplished so far - and all that's yet to come.

Your supportive and caring retreat leaders are:

Dayna Wood Ed.S, REAT & Jennifer Carey, Ed.S, LMHC  - Dayna and Jennifer's combination of creativity and mindfulness integrates the heart, mind, body and spirit in a deep and unique way. Dayna and Jennifer are famous for fostering community. Each participant will feel an amazing sense of connectedness during and beyond the retreat itself.

Additionally, you'll be pampered, and transformed by Renowned gourmet chef Frank Jordan will provide fresh, healthy, flavorful meals prepared with locally-sourced ingredients and a healthy dose of passion!

Let all your tension and stress melt away with a relaxing bodywork treatment from gifted massage therapist, Erin Gray, LMT

Jessica & Jay Needham will help you reconnect with the joy of movement through yoga.

Soulful, live music will be performed by Christie Lemme to accompany and enhance your retreat experience.

Interested participants can register for the Oct. 13-16, 2016 event, or get more information at http://integrativecounsel.org/retreats/

Integrative Counsel offers high quality coaching and consulting. Dayna Wood is the founder and is committed to showing stressed-out professionals how to reignite their creativity and spark new meaning and adventure in their lives through the power of brain science. She has worked with major nonprofit organizations, as well as individuals in private practice, and is known for her approachable, honest, and non-judgmental style. Dayna combines out-of-the-box thinking with solid scientific research, so her clients get the best of both worlds.

http://integrativecounsel.org/