Losing Weight With An Atkins Diet Plan

LOS ANGELES - Jan. 1, 2017 - PRLog -- Because this diet is considered among the most controversial diet plans worldwide, the question remains for consumers of the Atkins diet: Is it really working when it comes to weight loss?

On a general note, Web MD website is able to explain what constitutes the Atkins diet. Originated from Dr. Robert Atkins, the Atkins diet is all about reducing the amount of carbohydrates that people take in everyday, which ranges from potatoes, sweets and bread while still succumbing into the enjoyable delights of mayonnaise, bacon, butter and other guilty pleasures. Because of this promise and the content of the diet, more and more people are aiming to take this diet plan.

"The theory is that when you drastically cut back on carbs, your body turns to your fat stores for fuel," Web MD pointed out in the article. "The result is burn body fat, releasing a by-product called ketones that you'll lose for energy."

It is these ketone levels that HealthyWiser's ketone test strips measure and test with their product in the market, along with the other ketone levels in other diets like Ketogenic and Paleo diets.

According to Web MD, people are required to monitor the amount of their carbohydrates from home-cooked meals and restaurants food. Consumers who are into the Atkins diet are advised to read every inch of detail on the food labels, focusing on the carbohydrate counter.

Furthermore, people who are into this kind of diet are reportedly required to do at least 30 minutes of exercise a few days in a week to support the benefits of the diet.

Some of the rules that people follow when they are on an Atkins diet plan have been enumerated by Web MD. Some of them are not being allowed to take in pasta, bread, yogurt, seeds, beans, peas, nuts, caffeine and alcohol.

So, it is this boring? To aid on the weight loss, the Atkins diet plan allows certain kinds of fish, poultry, meat, seafood and more others. Atkins diet takers can still be able to eat sardines, tuna, salmon, turkey, chicken, duck, shellfish and more.

HealthyWiser can help you go through the Atkins diet

It is true that there are several limitations and sacrifices when it comes to Atkins diet, but there is a company that can help you monitor your health and ketone levels while doing the diet. HealthyWiser offers ketone test strips that can provide reliable and accurate ketone test results for everyone. They are available at discounted rates on Amazon.

For more information about the product, visit the Amazon page and leave some reviews if you have tried it. Buy your ketone test strips today from HealthyWiser to enjoy the discounts and benefits.

Sources:

http://amzn.to/2inMuqO

https://www.atkins.com/how-it-works/atkins-20/phase-1/low...

http://www.webmd.boots.com/diet/atkins-diet-plan?page=3