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Follow on Google News | Reports Suggest Tips On Achieving A Balanced pH Levels For Your UterusBy: HealthyWiser The pH scale is present to help the person read whether his or her body is leaning towards becoming too alkalinic or becoming too acidic. Not only the human body, but the food that people intake should also have the right pH levels. Acidic substances are said to have a pH level ranging from zero to around six, while alkalinic substances tend to have pH levels as high as 14 pH. The neutral or the safe zone of pH levels, generally is at seven. There is a need for the body to keep the balanced pH levels because it has to facilitate in the proper metabolism especially after food intake, because it is during this time that the body brings the nutrients to its different parts and also facilitates excretion, a report on Live Strong stated. However, did you know that the uterus has to maintain the right pH levels as well? More often than not, the right pH levels for uterus are not within the same usual range. As reported by Live Strong, the University of Oulu found out that there should be a pH level between 6.6 and 7.6 for the uterus. They also noted that the uterus might have too acidic and too alkalinic conditions because of ovulation and sexual intercourses respectively. But nobody can prevent these natural processes? Therefore, there is a need to maintain the right pH levels in the uterus among women. "Maintaining an alkaline environment in the uterus is vital for conception, as sperm as unable to thrive in an acidic environment," Here are some tips to help you achieve the right pH levels for your uterus and they focus on taking in the right diet. First, there is a need for frequent intake of fruits, grains and green leafy vegetables to promote alkalinity in your uterus, since a little too much acidic is considered bad. Live Strong reported some experts who emphasized that a great diet should have around 80 percent of alkaline foods and around 20 percent of acidic foods, but not too much or too little of each other. People who are monitoring their uterine health must also increase their acidic food products, if their body tends to be very alkalinic. Some of the foods that are considered acidic are dairy products, sugar, cranberries, blueberries and more, Live Strong added. Plus, you should also have some asparagus, parsley, cucumbers, peas and more to your diet to have an intake of natural chlorophyll from these crops. Aside from regularly consulting with your physician, you can also check out the pH levels of your body through your saliva and urine, to make sure that you are doing these things right. HealthyWiser offers a product known as the digital pH meter that provides quality and fast results reliable than any other devices. For more information about the product, visit their Amazon page or watch YouTube videos about testing using HealthyWiser's digital pH meter. Sources: http://amzn.to/ http://www.livestrong.com/ https://www.youtube.com/ End
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