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Follow on Google News | May is Melanoma Awareness MonthBeing Sun Safe All Year Long Helps Reduce Your Risk of Melanoma
By: Melanoma Network of Canada Many high-profile people have been treated for melanoma including former US President Jimmy Carter, Republican Senator John McCain and Hall of Fame Quarterback Troy Aikman. Legendary Jamaican singer-songwriter Bob Marley, Crazy Canuck, alpine ski racer Dave Murray and most recently CBC's The Vinyl Café, Stuart McLean lost their battles with melanoma. "When in doubt, take it out. If you have a mole that is troubling and you are not sure, ask for a biopsy," says Annette Cyr, Founder and Chair of the Board of the Melanoma Network of Canada. "Over half of initial melanoma is caught by the patient or by a family member. Make sure to check yourself monthly and take a photo on your phone to track any changes in your mole. Melanoma is very treatable if caught early." Check your skin regularly as melanoma can affect any race, gender or age group. You are at a higher risk of developing melanoma if you have one or more of the following characteristics: Know the ABCDE's to spot Melanoma: A = Asymmetry One half of the mole does not match the other. B = Border The mole edges are ragged, notched, uneven or blurred. C = Colour A variety of colours including shades of black, brown, tan, sometimes with blue, grey, red pink or white may be present. D = Diameter The mole has grown in size and is larger than 6mm. E = Evolution The mole has changed in the past few weeks or months and may be itchy, scaling or bleeding. "Melanoma is on the rise in Canada," states Dr. Paul Cohen, Dermatologist and Director, Rosedale Dermatology Centre in Toronto. "Because our winters are so long, many people are spending more time outside when the weather gets nicer and not applying sunscreen often enough. Whatever your skin type or skin sensitivity, there is no excuse to not be able to find a sun screen that suits you." Dr. Cohen offers the following sun safety tips: seek the shade between 11:00 a.m. and 3:00 p.m. when the sun is strongest; avoid tanning and UV tanning booths; cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses; use a broad spectrum (UVA/UVB) water resistant sunscreen with an SPF of 30 or higher every day all year long; apply a thick layer of sunscreen to your entire body 30 minutes before going outside and reapply every two hours or immediately after swimming or excessive sweating; and examine your skin head-to-toe every month and let your doctor know if you notice any change in an existing mole or discover a new one that looks suspicious. Wear a black ribbon throughout May to show your support for melanoma awareness and prevention. About Melanoma Network of Canada (MNC): The Melanoma Network of Canada (MNC) provides support services, information and programs for individuals whose lives have been changed by melanoma. MNC provides the leading national voice for melanoma patients in Canada for better early detection and improved treatment access and works diligently to prevent more Canadians from developing melanoma through public awareness and youth and adult education on sun safety. Charitable Registration number: 854913050RR0001 End
Page Updated Last on: May 01, 2017
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