Get a Yoga Teacher Training Program at Professional Center

RISHIKESH, India - Oct. 30, 2017 - PRLog -- Yoga is an ancient art of maintaining a breathing balance and positivity in daily life. Yoga teacher training courses in Rishikesh, India are specifically designed to fulfill the dreams of the aspiring students. Well, there are many individuals in the world, who want to make yoga as an important part of their life. Such individuals prefer to learn the yoga poses and practices so that they can effectively teach other students.

Three types of teacher training courses are available for the interested students, who want to be yoga trainer/instructor.

1. 200 hour Yoga teacher training

The 200 hour Yoga teacher training session in Rishikesh lets the trainees attend a total of 200-hour long, intense yoga training session spread out evenly. Trainees from all over the world including USA, UK, Australia and much more attend this residential training with lodging and food inside the premises.

Accompanied by experienced teachers, the trainees learn the nits and bits of every Yoga Asana. This course includes approximately 60 asanas and necessary philosophical classes. During these 200 hours, you will learn specific features of yoga including alignment correction, entering and coming out of a pose, correct use of props and so on. Each Yoga session begins early in the morning at 6 a.m.

2. 300-Hour yoga teacher training

In these 300 hours of training, you will be subjected to multiple yoga poses including basics of Sivananda, power yoga design, Hatha Vinyasa, Ashtanga Vinyasa second series, and other flow yoga. Apart from these different styles of yoga, the experienced trainers will also introduce you to the topics of Yoga therapy.

These topics include information regarding the natural healing process. So, with such training, you will get to learn about the natural healing process for neck pain, headache, asthma, arthritis, migraine, anti-ageing, pregnancy, diabetes, heart disease, gastric issues, constipation, high blood pressure, and for other psychosomatic diseases.

3. 500-Hour yoga teacher training

This training course is just the combination of 200-hour and 300-hour teacher training program. If you want to ensure a complete teacher training course for yoga, then this is perfect for you. This training program mainly includes yoga postures & alignment training, multi-style yoga training, yoga therapy and other philosophical training.

The experienced trainers will effectively train you so that you can assure appropriate training to your students/trainees. To enhance the confidence of the students, the trainers allow them to go for real training practices in front of the trainees in the ashrams. After the completion of the course, you will receive a valid certification for your training and dedication.

Please visit: https://www.indianyogaassociation.com/yoga-teacher-traini...