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Follow on Google News | Live-Coached Online Group Exercise Launching February 5, 2018By: LiveFitnessHub The Next Generation Of Fitness Coaching On The Internet For Those Busy Non-gym Goer Nationwide via the Internet: After a year of beta testing, Live Fitness Hub is poised to launch a new online exercise coaching program. The new program allows people to exercise in the comfort of their own homes, but still get the benefit of a live coach creating their daily workouts, monitoring their form, and providing personal encouragement to get through the last few reps. It also allows participants to exercise with others on the same online class, giving the community fun and feel that helps make a challenging exercise fun. Steve Ravelli, co-founder of the initiative, describes the new online exercise approach as "We believe that nearly anyone, despite their obstacles, circumstances or trials of life can achieve much greater levels of fitness and good health through our attainable and sustainable holistic approach." We have hundreds of different workouts with different timers and workouts are rarely repeated throughout a cycle and we are adding more workouts every week. Every workout is unique involving different timers, exercises and methodologies. These workouts would be in the family of HIIT - high intensity interval training. Traditionally HIIT is an exercise method of alternating short periods (20 seconds) of intense exercise with less-intense recovery periods (10 seconds). We have made many modifications to this method so that nearly all fitness levels can participate in these workouts. Should you not be able to perform all of the exercises... no problem. Your coach is always there to guide, motivate and instruct you. Mike Cosenza, co-founder, says "I look forward to bring world class fitness to people all over the world at a time and location that is best for them and at a fraction of the cost of a personal trainer. Our live coached sessions and the real time interaction and feedback they provide are what makes the difference in helping our clients achieve their goals." Jordon, a participant from NJ says, "Live Fitness Hub is the perfect workout class because it allows me to workout with family and friends, in the comfort of my own home, on my own time, and has the benefits of a personal trainer. They are there to give me the push I need at any given moment. I am so happy I joined with my mom. We have a blast every class!" Maya, a participant from Pennsylvania says, "Going to the gym takes too much time and I love a great workout. I have tried all the DVDs, but the same sessions month after month took the fun and the challenge out of my workouts. With Live Fitness Hub – I get a personal trainer and tough workout every day. They fix my form and the trainers add options which challenge me even more. I look forward to every workout, it's not a chore - it's a great challenge to start my day." Live Fitness Hub will be launching online on February 5th date. The cost is $50/month. To learn more and sign up go to http://LiveFitnessHub.com. We are currently offering an introductory offer where the first 2 months are only $25. End
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