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Follow on Google News | Beginner's Pilates 6-week courseIdeal for those who want a taste of what Pilates is about or those who want a re-fresh on the principles.
Begin your Pilates journey here and try this six-week course, which is for beginners or those wanting a refresh on the principles. Starts 19th March 2018 on either a Monday at 6.30pm or Saturday at 9.30am. Price One time payment of $279 (discounted from $310), in advance for a term of 6 classes. A full receipt will be issued for your health fund. Class Information PhysioFit Health is a Physiotherapy and Clinical Pilates clinic based in Pyrmont. Along with introducing you to the principles of Pilates, you will also learn exercises with some of the small equipment available, such as the small Pilates ball and the stretchy theraband. What the Package Includes: You'll get an individual 45-minute session before the course starts. There are 6 classes in total with a bonus class to be used within a month of the course finishing. Each class runs for 45 minutes. If you've been interested in Pilates and didn't know where to start, or you've tried it in the past and want a refresh, then this is the course for you. Class size is small (up to 4 people) so you get great instructor supervision and feedback. All instructors are Physiotherapists with Pilates training. Click the link below for more information: https://physiofithealth.com.au/ End
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